5.0 from 3 votes
Yogurt Dill Sauce
This Yogurt Dill Sauce comes together in just 5 minutes with 5 simple ingredients and will elevate all of your Mediterranean-inspired meals.
Prep Time
5 mins
Total Time
5 mins
Servings: 6 people
Calories: 22 kcal
Course:
Condiments
Cuisine:
Mediterranean
Ingredients
- 1 cup Greek yogurt
- 1 Tablespoon lemon juice
- 1 clove garlic, minced
- 1 teaspoon salt
- ½ teaspoon dried dill
Instructions
- Add all ingredients to a bowl, then whisk to combine. Serve right away or refrigerate until serving.
Cup of Yum
Notes
- I like full-fat Greek yogurt in this recipe for the flavor, but you can use non-fat yogurt if you prefer, but the flavor of the sauce will be more subtle.
Nutrition Information
Calories
22kcal
(1%)
Carbohydrates
2g
(1%)
Protein
3g
(6%)
Fat
0.1g
(0%)
Saturated Fat
0.04g
(0%)
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.01g
Trans Fat
0.002g
Cholesterol
2mg
(1%)
Sodium
400mg
(17%)
Potassium
54mg
(2%)
Fiber
0.03g
(0%)
Sugar
1g
(2%)
Vitamin A
6IU
(0%)
Vitamin C
1mg
(1%)
Calcium
40mg
(4%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 22
% Daily Value*
| Calories | 22kcal | 1% |
| Carbohydrates | 2g | 1% |
| Protein | 3g | 6% |
| Fat | 0.1g | 0% |
| Saturated Fat | 0.04g | 0% |
| Polyunsaturated Fat | 0.01g | 0% |
| Monounsaturated Fat | 0.01g | 0% |
| Trans Fat | 0.002g | 0% |
| Cholesterol | 2mg | 1% |
| Sodium | 400mg | 17% |
| Potassium | 54mg | 1% |
| Fiber | 0.03g | 0% |
| Sugar | 1g | 2% |
| Vitamin A | 6IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 40mg | 4% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.