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Yogurt Fruit Dip Recipe
Transform plain fruit into a decadent treat with this quick and creamy yogurt fruit dip bursting with sweet, vanilla flavor!
Prep Time
5 mins
Total Time
5 mins
Servings: 10
Calories: 181 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 8 ounces cream cheese, softened
- 8 ounces whipped topping
- ¾ cup vanilla yogurt
- 1 (3.4-ounce) box instant vanilla pudding
- fresh fruit for dipping
Instructions
- With a hand mixer, combine all ingredients, folding in the whipped topping last. Enjoy it with fresh fruit!
Cup of Yum
Nutrition Information
Calories
181kcal
(9%)
Carbohydrates
18g
(6%)
Protein
3g
(6%)
Fat
11g
(17%)
Saturated Fat
7g
(35%)
Cholesterol
26mg
(9%)
Sodium
162mg
(7%)
Potassium
94mg
(3%)
Fiber
1g
(4%)
Sugar
16g
(32%)
Vitamin A
329IU
(7%)
Vitamin C
1mg
(1%)
Calcium
70mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 181
% Daily Value*
| Calories | 181kcal | 9% |
| Carbohydrates | 18g | 6% |
| Protein | 3g | 6% |
| Fat | 11g | 17% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 26mg | 9% |
| Sodium | 162mg | 7% |
| Potassium | 94mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 16g | 32% |
| Vitamin A | 329IU | 7% |
| Vitamin C | 1mg | 1% |
| Calcium | 70mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.