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Yogurt Fruit Dip

Rainbow Fruit Skewers with Yogurt Fruit Dip – A healthy snack or dessert for kids and adults alike!

Prep Time
10 mins
Total Time
10 mins
Servings: 7 servings
Calories: 654 kcal
Course: Dessert , Snacks
Cuisine: American

Ingredients

  • 1 1/2 cups fat free greek yogurt (I used Chobani)
  • 1/4 cup honey (or your favorite sweetener)

Instructions

    Cup of Yum
  1. Cut up your favorite fruit in even squares and place them on skewers in rainbow color order.
  2. Create the dip by combining the yogurt and honey and serve along the side of the fruit.

Notes

  • Makes 1 3/4 cups.

Nutrition Information

Serving 1/4 cup Calories 65.4kcal (3%) Carbohydrates 12g (4%) Protein 5.2g (10%) Sodium 23.3mg (1%) Sugar 11.9g (24%)

Nutrition Facts

Serving: 7servings

Amount Per Serving

Calories 654

% Daily Value*

Serving 1/4 cup
Calories 65.4kcal 3%
Carbohydrates 12g 4%
Protein 5.2g 10%
Sodium 23.3mg 1%
Sugar 11.9g 24%

* Percent Daily Values are based on a 2,000 calorie diet.