5 from 15 votes
Yogurt Parfait
This yogurt parfait layers vanilla yogurt with granola and fresh berries, including strawberries and raspberries or blueberries, finished with a drizzle of honey. The layers create a contrast of creamy, crunchy, and juicy textures. It is assembled in glasses to showcase the colorful layers, making it a refreshing option for breakfast or a light snack.
Prep Time
5 mins
Total Time
5 mins
Servings:
4
servings
Calories:
466 kcal
Course:
Breakfast
Ingredients
- 4 cups vanilla yogurt
- 1 cup granola
- 1 cup strawberry sliced, fresh
- 1 cup raspberry or blueberries
- 4 tablespoons honey
Instructions
- Place 1/3 cup of the yogurt at the bottom of four serving glasses.
- Add 1/8 cup granola and 1/8 cup strawberries to each glass, then add another 1/3 cup yogurt.
- Add 1/4 of the berries to each glass, then add the remaining 1/3 cup yogurt to each glass.
- Layer on the remaining granola and strawberries, then top with the honey and serve immediately.
Cup of Yum
Nutrition Information
Calories
466kcal
(23%)
Carbohydrates
91g
(30%)
Protein
15g
(30%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
2g
(10%)
Cholesterol
5mg
(2%)
Sodium
154mg
(6%)
Potassium
705mg
(15%)
Fiber
4g
(16%)
Sugar
73g
(146%)
Vitamin A
44IU
(1%)
Vitamin C
31mg
(34%)
Calcium
413mg
(41%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 466
% Daily Value*
| Calories | 466kcal | 23% |
| Carbohydrates | 91g | 30% |
| Protein | 15g | 30% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 5mg | 2% |
| Sodium | 154mg | 6% |
| Potassium | 705mg | 15% |
| Fiber | 4g | 16% |
| Sugar | 73g | 146% |
| Vitamin A | 44IU | 1% |
| Vitamin C | 31mg | 34% |
| Calcium | 413mg | 41% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.