5 from 30 votes
Yogurt Popsicles - 4 Ways
These Yogurt Popsicles offer four refreshing variations using Greek yogurt and frozen fruit to create smooth, creamy frozen treats. Flavors include strawberry, blueberry with ginger, chocolate banana, and pineapple with coconut, each combining fruit puree with yogurt, milk, and sweeteners. Blended thoroughly and frozen overnight, these popsicles deliver a balanced sweetness and tanginess suitable for warm days or light desserts.
Prep Time
10 mins
Freeze Time
8 hrs
Total Time
8 hrs 10 mins
Servings:
8
servings per recipe
Calories:
62 kcal
Course:
Dessert
Cuisine:
American
Ingredients
Strawberry Yogurt Popsicles
- 1 ounce bag strawberry frozen
- 1 cup Greek yogurt full fat
- ½ cup milk
- 3 tablespoons maple syrup
- 1 teaspoon vanilla extract
Blueberry Yogurt Popsicles
- 1 ounce bag blueberries frozen
- 1 cup Greek yogurt full-fat, full fat
- ½ cup milk
- 3 tablespoons maple syrup
- 1 teaspoon vanilla extract
- ¼ teaspoon ground ginger optional
Chocolate Banana Yogurt Popsicles
- 2 banana frozen, ripe
- 1 cup Greek yogurt full-fat, full fat
- ½ cup milk
- ¼ cup maple syrup
- ¼ cup cocoa powder
- 1 teaspoon vanilla extract
Pineapple Yogurt Popsicles
- 1 ounce bag pineapple frozen chunks
- 1 cup Greek yogurt full-fat, full fat
- ½ cup milk
- 3 tablespoons honey
- 1 tablespoon coconut shredded
- 1 teaspoon vanilla extract
Instructions
- Add all ingredients to a high-speed blender and process for 1 to 2 minutes, or until completely smooth.
- Transfer the mixture to a popsicle mold, then add wooden sticks, or the sticks that come with your mold.
- Set in the freezer for at least 8 hours, then remove from mold. If you are having a hard time getting the pops out, you can run the mold under warm water for a few moments to help loosen them.
Cup of Yum
Notes
- Use full-fat Greek yogurt for best creamy texture in popsicles.
- Run popsicle molds briefly under warm water to loosen frozen pops before removing.
- Adjust sweeteners to taste depending on the sweetness of your fruit and preference.
- Nutrition details provided apply specifically to the strawberry yogurt popsicle variety.
Nutrition Information
Calories
62kcal
(3%)
Carbohydrates
9g
(3%)
Protein
4g
(8%)
Fat
1g
(2%)
Saturated Fat
0.4g
(2%)
Polyunsaturated Fat
0.02g
(0%)
Monounsaturated Fat
0.2g
(1%)
Trans Fat
0.002g
(0%)
Cholesterol
4mg
(1%)
Sodium
21mg
(1%)
Potassium
101mg
(2%)
Fiber
0.003g
(0%)
Sugar
8g
(16%)
Vitamin A
34IU
(1%)
Vitamin C
0.1mg
(0%)
Calcium
73mg
(7%)
Iron
0.04mg
(0%)
Nutrition Facts
Serving: 8 servings per recipe
Amount Per Serving
Calories 62
% Daily Value*
| Calories | 62kcal | 3% |
| Carbohydrates | 9g | 3% |
| Protein | 4g | 8% |
| Fat | 1g | 2% |
| Saturated Fat | 0.4g | 2% |
| Polyunsaturated Fat | 0.02g | 0% |
| Monounsaturated Fat | 0.2g | 1% |
| Trans Fat | 0.002g | 0% |
| Cholesterol | 4mg | 1% |
| Sodium | 21mg | 1% |
| Potassium | 101mg | 2% |
| Fiber | 0.003g | 0% |
| Sugar | 8g | 16% |
| Vitamin A | 34IU | 1% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 73mg | 7% |
| Iron | 0.04mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet.