Yuk Sung

User Reviews

5.0

111 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Assembly time:

    5 mins

  • Total Time

    30 mins

  • Servings

    4 servings (circa 16 portions)

  • Calories

    331 kcal

  • Cuisine

    Chinese

Yuk Sung

If you're in the mood for a light and refreshing meal or appetiser, give Yuk Sung a go! This is a classic Chinese dish with a fragrant ground meat filling wrapped in crisp lettuce leaves. It's packed with healthy veggies and takes less than 30 minutes to prepare. The ground meat is cooked in a sweet and savoury sauce, making this a winning recipe for something light that still packs a punch. This is simply a wonderful dish and you can garnish it with an array of spicy and crunchy toppings. Pick your favourite ground meat, whether that be beef, pork or chicken. You can also swap the veggies out for your favourites. So, give it a try with our easy step-by-step instructions and this might just become part of your regular meal plan too!

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Ingredients

Servings

For the meat filling

  • 2 tablespoons olive oil
  • 500 grams Lean beef mince or pork, or chicken mince
  • 2 teaspoons crushed garlic or garlic paste
  • 2 teaspoons grated ginger or ginger paste
  • 100 grams onion or one medium onion, finely diced
  • 130 grams carrot or one large carrot, finely diced
  • 80 grams celery or one stalk celery, finely diced
  • 200 grams mushrooms finely diced
  • ¼ teaspoon salt
  • ½ teaspoon Chinese five spice
  • 2-3 gem lettuces very fresh

Yuk Sung sauce ingredients

  • 1 tablespoon rice wine vinegar
  • 2 tablespoons oyster sauce
  • 3 tablespoons dark soy sauce
  • 2 teaspoons sesame oil
  • 1 tablespoon sugar
  • 1 teaspoon cornflour
  • 1 tablespoon water

Optional garnishes

  • 2 spring onions finely sliced
  • 1 red chilli finely sliced
  • 1 tablespoon chopped chives
  • chopped peanuts
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Instructions

Prepping

  1. Dice the onions, carrots, celery and mushrooms finely.
  2. Mince the garlic and grate the ginger (unless using paste).
  3. Mix together all the ingredients for the Yuk Sung sauce. Make sure the cornflour is fully dissolved.

Make the meat filling

  1. Add half the olive oil to a large frying pan and heat over medium-high heat.
  2. Add the ground meat together with the garlic and ginger. Fry for 5-7 minutes until the meat is cooked through. Break the meat up quite finely whilst cooking. Remove the cooked meat to a bowl.
  3. Add the second half of olive oil and heat over medium-high heat. Add the onions and fry for 1 minute.
  4. Add the carrots and celery and fry for another minute.
  5. Add the mushrooms and fry the vegetables until cooked through.
  6. Add the ground meat back into the pan along with the sauce, salt and Chinese five spice.
  7. Cook together for 2-3 minutes until the sauce has thickened slightly.

Assembling the Yuk Sung

  1. Cut the root end of the gem lettuce to loosen the leaves. Wash and dry the leaves thoroughly. You can also shock the leaves in an ice bath for extra crispiness.
  2. Spoon tablespoons of the meat filling onto the middle of each gem lettuce leaf. Be careful not to overload it or the leaves will lose their 'bowl' shape.
  3. Garnish with sliced spring onions, finely sliced red chilli, chopped chives and finely chopped peanuts. Garnishes are optional and you can choose whichever garnish you prefer.

Nutrition Information

Show Details
Calories 331kcal (17%) Carbohydrates 16g (5%) Protein 31g (62%) Fat 16g (25%) Saturated Fat 4g (20%) Polyunsaturated Fat 2g Monounsaturated Fat 9g Trans Fat 0.4g Cholesterol 78mg (26%) Sodium 1289mg (54%) Potassium 900mg (26%) Fiber 3g (12%) Sugar 8g (16%) Vitamin A 5742IU (115%) Vitamin C 24mg (27%) Calcium 59mg (6%) Iron 4mg (22%)

Nutrition Facts

Serving: 4servings (circa 16 portions)

Amount Per Serving

Calories 331 kcal

% Daily Value*

Calories 331kcal 17%
Carbohydrates 16g 5%
Protein 31g 62%
Fat 16g 25%
Saturated Fat 4g 20%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 9g 45%
Trans Fat 0.4g 20%
Cholesterol 78mg 26%
Sodium 1289mg 54%
Potassium 900mg 19%
Fiber 3g 12%
Sugar 8g 16%
Vitamin A 5742IU 115%
Vitamin C 24mg 27%
Calcium 59mg 6%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

111 reviews
Excellent

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