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Za'atar Seasoning
A traditional Middle Eastern spice, this Za'atar seasoning is herby, nutty, and savory. The sesame seeds give a little texture, and make this seasoning perfect for rubs, marinades, or as a topping on your hummus!
Prep Time
5 mins
Total Time
5 mins
Servings: 4
Calories: 39 kcal
Course:
Condiments
Cuisine:
Middle Eastern
Ingredients
- 3 tablespoons sumac
- 3 tablespoons dried thyme
- 2 tablespoons Sesame seeds, toasted
- 2 tablespoons dried oregano
- 1 tablespoon Coriander
- 1 teaspoon marjoram
- 1 teaspoon kosher salt
Instructions
- In a small sauce pan, toast the sesame seeds for 1 to 2 minutes over medium heat. Toast until slightly golden, then cool the sesame seeds before mixing with the other spices.
- Add all of the ingredients in a small bowl and whisk until combined .
- Store in an airtight container for up to 2 weeks.
Cup of Yum
Nutrition Information
Serving
2tablespoons
Calories
39kcal
(2%)
Carbohydrates
5g
(2%)
Protein
1g
(2%)
Fat
2g
(3%)
Saturated Fat
0.4g
(2%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
585mg
(24%)
Potassium
97mg
(3%)
Fiber
3g
(12%)
Sugar
0.2g
(0%)
Vitamin A
188IU
(4%)
Vitamin C
4mg
(4%)
Calcium
143mg
(14%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 39
% Daily Value*
| Serving | 2tablespoons | |
| Calories | 39kcal | 2% |
| Carbohydrates | 5g | 2% |
| Protein | 1g | 2% |
| Fat | 2g | 3% |
| Saturated Fat | 0.4g | 2% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 585mg | 24% |
| Potassium | 97mg | 2% |
| Fiber | 3g | 12% |
| Sugar | 0.2g | 0% |
| Vitamin A | 188IU | 4% |
| Vitamin C | 4mg | 4% |
| Calcium | 143mg | 14% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.