Zelfgemaakte mosterd zonder azijn - Medical Medium
User Reviews
4
3 reviews
Good
-
Prep Time
4 hrs
-
Cook Time
2 mins
-
Servings
1 potje
-
Calories
23 kcal
-
Cuisine
European
Zelfgemaakte mosterd zonder azijn - Medical Medium
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Als je zelf mosterd maakt, kun je de azijn vervangen door citroensap. Om het Medical Medium proof te maken.
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Ingredients
- 50 gram mustard seed
- ½ tl Turmeric voor kleur
- 50 ml lemon juice
- 1 el extra virgin olive oil dan niet vetvrij
- 2 el water meer indien nodig
- 1 tot 2 el raw honey
- 1 nufje sea salt Celtic
Instructions
- Optioneel (om makkelijker te kunnen blenden): week de mosterdzaadjes 4 uur in het citroensap.
- Doe alles bij elkaar (behalve het water) en mix.
- Voeg indien nodig water toe.
Nutrition Information
Show Details
Calories
23kcal
(1%)
Carbohydrates
4g
(1%)
Protein
0.2g
(0%)
Fat
1g
(2%)
Saturated Fat
0.2g
(1%)
Polyunsaturated Fat
0.1g
(1%)
Monounsaturated Fat
1g
(5%)
Sodium
388mg
(16%)
Potassium
54mg
(1%)
Fiber
0.1g
(0%)
Sugar
2g
(4%)
Vitamin A
3IU
(0%)
Vitamin C
20mg
(22%)
Calcium
3mg
(0%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 1potje
Amount Per Serving
Calories 23 kcal
% Daily Value*
| Calories | 23kcal | 1% |
| Carbohydrates | 4g | 1% |
| Protein | 0.2g | 0% |
| Fat | 1g | 2% |
| Saturated Fat | 0.2g | 1% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 388mg | 16% |
| Potassium | 54mg | 1% |
| Fiber | 0.1g | 0% |
| Sugar | 2g | 4% |
| Vitamin A | 3IU | 0% |
| Vitamin C | 20mg | 22% |
| Calcium | 3mg | 0% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4
3 reviews
Good
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