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Zesty Cucumber Salad with Pine Nuts

Zesty cucumber salad with lemon-mint dressing and pine nuts is a fresh and simple side dish - perfect to beat the heat during the hot months of the year!

Prep Time
15 mins
Total Time
15 mins
Servings: 3 Servings
Calories: 145 kcal
Cuisine: American

Ingredients

  • 1 1/2 tablespoons avocado oil
  • 1 tablespoon lemon rind strips
  • 3 tablespoons lemon juice
  • 1/3 cup fresh mint chopped
  • ½ teaspoon kosher salt or to taste
  • 3 cups cucumber sliced (about 1.5 large cucumbers)
  • 3 stalks green onion chopped
  • 2 tablespoons pine nuts toasted

Instructions

    Cup of Yum
  1. Whisk together the first 6 ingredients.
  2. Peel the cucumbers and slice them into 1/8" rounds.
  3. Add the cucumber, green onion, and toasted pine nuts to the bowl and stir everything together to combine.
  4. You can serve the salad as is, or add avocado and hard-boiled egg to make it more substantial.

Nutrition Information

Serving 1of 3 Calories 145kcal (7%) Carbohydrates 12g (4%) Protein 2g (4%) Fat 12g (18%) Fiber 1g (4%) Sugar 3g (6%)

Nutrition Facts

Serving: 3Servings

Amount Per Serving

Calories 145

% Daily Value*

Serving 1of 3
Calories 145kcal 7%
Carbohydrates 12g 4%
Protein 2g 4%
Fat 12g 18%
Fiber 1g 4%
Sugar 3g 6%

* Percent Daily Values are based on a 2,000 calorie diet.