0 from 51 votes
Zucchini Bread Oatmeal
Add veggies and volume to your morning bowl of oats with this zucchini bread oatmeal recipe. It's hearty, filling and will keep you energized all morning!
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 1
Calories: 375 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1/2 cup old fashioned oats
- 1/2 banana sliced
- 1/4 cup grated zucchini
- 1/2 teaspoon cinnamon
- 1/2 teaspoon vanilla
- pinch of sea salt
- 1 cup of unsweetened almond Milk or water
- 1/2 Tablespoon chopped walnuts
- 1 Tablespoon almond butter or another type of nut butter
Instructions
- Add oats, banana, zucchini, cinnamon and sea salt to a medium pot. Add almond milk/water and stir to combine. Heat over medium-high heat for 8-10 minutes or until all the liquid has been absorbed. Be sure to stir the oats several times while cooking to make sure the banana slices melt into the oats and oats don't stick to the pot. You’ll know the oatmeal is done when all the liquid is absorbed and the oats are thick and fluffy.
- Portion oats into a bowl, top with chopped walnuts and almond butter and enjoy!
Cup of Yum
Nutrition Information
Serving
1bowl
Calories
375kcal
(19%)
Carbohydrates
45g
(15%)
Protein
9g
(18%)
Fat
19g
(29%)
Saturated Fat
9g
(45%)
Cholesterol
31mg
(10%)
Sodium
296mg
(12%)
Fiber
9g
(36%)
Sugar
9g
(18%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 375
% Daily Value*
| Serving | 1bowl | |
| Calories | 375kcal | 19% |
| Carbohydrates | 45g | 15% |
| Protein | 9g | 18% |
| Fat | 19g | 29% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 31mg | 10% |
| Sodium | 296mg | 12% |
| Fiber | 9g | 36% |
| Sugar | 9g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.