0 from 42 votes
Zucchini Mozzarella Medley
From ingredients to enjoyment, this recipe makes it easy to create something wonderful.
Prep Time
10 mins
Cook Time
10 mins
Total Time
15 mins
Servings: 4 servings
Calories: 156 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 3 3 cups sliced zucchini or other summer squash
- 1 1 cup sliced onion
- 1 1 garlic clove minced
- ½ ½ teaspoon dried basil
- ¼ ¼ teaspoon dried oregano
- ¼ ¼ teaspoon salt
- 1 1 tablespoon olive oil
- 1 1 medium tomato cut into 12 wedges
- 4 4 ounces shredded Mozzarella cheese
Instructions
- In a large skillet, saute the zucchini, onion, garlic and seasonings in olive oil until crisp-tender (about five minutes). Gently stir in the tomato; sprinkle with cheese.
- Remove from the heat and let stand until cheese is melted. Serve immediately.
Cup of Yum
Nutrition Information
Serving
1 Serving
Calories
156kcal
(8%)
Carbohydrates
9g
(3%)
Protein
8g
(16%)
Fat
10g
(15%)
Saturated Fat
4g
(20%)
Cholesterol
22mg
(7%)
Sodium
334mg
(14%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 156
% Daily Value*
| Serving | 1 Serving | |
| Calories | 156kcal | 8% |
| Carbohydrates | 9g | 3% |
| Protein | 8g | 16% |
| Fat | 10g | 15% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 22mg | 7% |
| Sodium | 334mg | 14% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.