0 from 9 votes
Zucchini Noodles Recipe
If you're looking for a healthy but yummy side dish, try Zucchini Noodles Recipe. Not only is this a tasty option, it is so easy to make this zoodle recipe.
Prep Time
10 mins
Cook Time
10 mins
Total Time
15 mins
Servings: 6
Calories: 58 kcal
Course:
Side Dish , Main Course
Cuisine:
American
Ingredients
- 3 large zucchini
- 2 Tbsp butter
- 2 tsp minced garlic
- 1 tsp salt
- 1/2 tsp pepper
- 2 Tbsp Parmesan Cheese
- 2 tsp parsley finely chopped (Optional)
Instructions
- Place the zucchini in a spiralizer and cut the noodles.
- In a large skillet heat the butter and minced garlic until melted.
- Stir in the zucchini and toss with tongs, cooking for 3-5 minutes.
- Remove from heat and season with salt, pepper, and parmesan cheese.
- Sprinkle with minced parsley (optional) and serve immediately.
Cup of Yum
Notes
- Watch the zucchini noodles as they cook quickly and you do not want them to get mushy.
- Watch the zucchini noodles as they cook quickly and you do not want them to get mushy.
- These are best served fresh as the zucchini noodles do get soft when they are stored.
- These are best served fresh as the zucchini noodles do get soft when they are stored.
Nutrition Information
Calories
58kcal
(3%)
Carbohydrates
4g
(1%)
Protein
2g
(4%)
Fat
5g
(8%)
Saturated Fat
3g
(15%)
Trans Fat
1g
Cholesterol
11mg
(4%)
Sodium
456mg
(19%)
Potassium
265mg
(8%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
329IU
(7%)
Vitamin C
18mg
(20%)
Calcium
39mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 58
% Daily Value*
| Calories | 58kcal | 3% |
| Carbohydrates | 4g | 1% |
| Protein | 2g | 4% |
| Fat | 5g | 8% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 1g | 50% |
| Cholesterol | 11mg | 4% |
| Sodium | 456mg | 19% |
| Potassium | 265mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 329IU | 7% |
| Vitamin C | 18mg | 20% |
| Calcium | 39mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.