Zucchini Patties
User Reviews
4.9
468 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
25 mins
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Servings
5 patties
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Calories
126 kcal
-
Course
Main Course
-
Cuisine
Italian
Zucchini Patties
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Zucchini Patties, a delicious, healthy, easy recipe, the perfect side dish, appetizer or even main dish, a yummy way to add some veggies!
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Ingredients
- 2 cups grated zucchini well-drained* (approximately 3 medium zucchini)
- 1 tablespoon finely chopped onion
- 1/4 cup Parmesan Cheese (25 grams)
- 1/4 cup flour (32 grams)
- 2 large eggs
- 2 tablespoons mayonnaise
- 1/4 teaspoon oregano
- 1/4 teaspoon salt
- 1-2 dashes black pepper
- 1-2 tablespoons olive oil
*wring out excess moisture with hands
Instructions
- In a medium bowl mix together all ingredients except for the olive oil.
- In a medium to large frying pan over medium heat, heat the olive oil. Drop a heaping large spoonful of the mixture, cook until browned on both sides.
- Drain on a paper towel lined plate for a couple of seconds then serve immediately. Enjoy!
Notes
- Store any leftovers in an airtight container in the fridge. They will keep for approximately 4 days.
- They can be frozen, be sure to cook them first, drain on a paper towel, let them cool completely then place them in a freezer safe bag or container. They will keep up to 2 months in the freezer if properly stored. They can be re-heated in the oven, microwave or in a frying pan.
Nutrition Information
Show Details
Calories
126kcal
(6%)
Carbohydrates
4g
(1%)
Protein
3g
(6%)
Fat
10g
(15%)
Saturated Fat
2g
(10%)
Cholesterol
84mg
(28%)
Sodium
150mg
(6%)
Potassium
137mg
(4%)
Sugar
1g
(2%)
Vitamin A
240IU
(5%)
Vitamin C
8.9mg
(10%)
Calcium
80mg
(8%)
Iron
0.6mg
(3%)
Nutrition Facts
Serving: 5patties
Amount Per Serving
Calories 126 kcal
% Daily Value*
| Calories | 126kcal | 6% |
| Carbohydrates | 4g | 1% |
| Protein | 3g | 6% |
| Fat | 10g | 15% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 84mg | 28% |
| Sodium | 150mg | 6% |
| Potassium | 137mg | 3% |
| Sugar | 1g | 2% |
| Vitamin A | 240IU | 5% |
| Vitamin C | 8.9mg | 10% |
| Calcium | 80mg | 8% |
| Iron | 0.6mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
468 reviews
Excellent
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