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5.0 from 138 votes

Zucchini Pizza Bites

These Courgette Pizza Bites have all the delicious cheesy and tomatoey toppings of a pizza, but sat on top of little discs of courgette (zucchini), rather than dough.

Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 2 people
Calories: 111 kcal
Course: Lunch
Cuisine: Italian , British

Ingredients

  • 1 Jumbo courgette cut in to circles
  • 10 tablespoon chopped tomatoes canned
  • 40 g mature cheddar
  • 1 teaspoon dried oregano
  • 1 teaspoon garlic powder
  • 15 g fresh basil finely chopped

Instructions

    Cup of Yum
  1. Put 1 Jumbo courgette on a baking tray and spray with a little oil. Put them under the grill for 2 minutes each side.
  2. Take them out of the grill and divide 10 tablespoon Chopped tomatoes to each circle.
  3. Sprinkle over 1 teaspoon Garlic powder and 1 teaspoon Dried oregano.
  4. Add 40 g Mature cheddar.
  5. Sprinkle 15 g Fresh basil on top.
  6. Put them back under the grill for 3 minutes, until the cheese bubbles.

Notes

  • If you don't like courgette, then you can use aubergine (eggplant), tomatoes or Portobello mushrooms as the base instead.
  • These little bites can't handle too many toppings due to their size, but some finely chopped onions, spinach or chorizo under the cheese works well.
  • We used cheddar cheese, but try some Parmesan or goats cheese instead.
  • Serve them with homemade potato wedges for a filling meal.

Nutrition Information

Serving 5pizza bites Calories 111kcal (6%) Carbohydrates 7g (2%) Protein 9g (18%) Fat 4g (6%) Saturated Fat 3g (15%) Sodium 1mg (0%) Potassium 17mg (0%) Fiber 1g (4%) Sugar 5g (10%) Vitamin A 300IU (6%) Vitamin C 1.7mg (2%) Calcium 10mg (1%) Iron 0.2mg (1%)

Nutrition Facts

Serving: 2people

Amount Per Serving

Calories 111

% Daily Value*

Serving 5pizza bites
Calories 111kcal 6%
Carbohydrates 7g 2%
Protein 9g 18%
Fat 4g 6%
Saturated Fat 3g 15%
Sodium 1mg 0%
Potassium 17mg 0%
Fiber 1g 4%
Sugar 5g 10%
Vitamin A 300IU 6%
Vitamin C 1.7mg 2%
Calcium 10mg 1%
Iron 0.2mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.