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Zucchini & Summer Squash Casserole
Zucchini and summer squash are baked together for a tasty vegetable side dish.
Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings: 6
Calories: 109 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 - 2 medium zucchini
- 1 - 2 yellow squash
- 3 Tablespoon olive oil
- 1/3 cup grated Parmesan cheese
- 1/3 cup panko crumbs
- salt & pepper to taste
Instructions
- Preheat the oven to 350 degrees F.
- Wash the zucchini and yellow squash and slice both into 1/4 inch thick slices.
- Arrange the squash slices in concentric circles in a 9 inch square baking dish or a pie plate, alternating yellow and green.
- Drizzle the squash mixture with the olive oil, then sprinkle with cheese and bread crumbs. Sprinkle salt and black pepper on top of the casserole.
- Bake in the preheated oven uncovered for 25 minutes until the top is lightly browned.
Cup of Yum
Notes
- To make ahead slice the vegetables and arrange them in the dish. Then store them in the refrigerator until you are ready to bake. Add the oil, breadcrumbs and cheese right before baking.
- Store leftovers in the refrigerator in an airtight container for 2-3 days. Reheat it in the microwave or put it back in the oven to heat.
Nutrition Information
Calories
109kcal
(5%)
Carbohydrates
5g
(2%)
Protein
3g
(6%)
Fat
9g
(14%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
6g
Cholesterol
5mg
(2%)
Sodium
125mg
(5%)
Potassium
188mg
(5%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
179IU
(4%)
Vitamin C
11mg
(12%)
Calcium
65mg
(7%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 109
% Daily Value*
Calories | 109kcal | 5% |
Carbohydrates | 5g | 2% |
Protein | 3g | 6% |
Fat | 9g | 14% |
Saturated Fat | 2g | 10% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 6g | 30% |
Cholesterol | 5mg | 2% |
Sodium | 125mg | 5% |
Potassium | 188mg | 4% |
Fiber | 1g | 4% |
Sugar | 2g | 4% |
Vitamin A | 179IU | 4% |
Vitamin C | 11mg | 12% |
Calcium | 65mg | 7% |
Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.