Servings
Font
Back
4.5 from 18 votes

Zucchini (Zettuccine) Carbonara

Thick Zucchini ribbons with crispy bacon pieces, smothered in a classic Carbonara Sauce = zero guilt, and made in under 8 minutes!

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 4 serves
Calories: 257 kcal
Course: Main Course , Lunch , Dinner
Cuisine: Italian

Ingredients

  • 4 large zucchini washed and unpeeled
  • 8 oz middle bacon rashers (rind removed) or pancetta, cubed
  • 2 large eggs
  • ¼ cup cream thickened or half and half
  • ¼ cup freshly grated Parmigiano-Reggiano
  • ¼ cup Freshly grated Pecorino
  • 1 pinch cracked black pepper

Instructions

    Cup of Yum
  1. Slice each Zucchini in half lengthways. Using a vegetable peeler, peel ribbons to the centre of the Zucchini; flip and peel again. Discard centre core or chop finely to add to the sauce.
  2. Heat a skillet over medium heat. Add the bacon (or Pancetta) and sauté until golden and crisp (about 5 minutes).
  3. While the bacon is frying; whisk the eggs, cream and cheeses together until well-combined.
  4. Add the Zucchini ribbons to the pan, and continue to sauté with the bacon until just starting to soften. Reduce heat down to low (very important), and slowly pour in the the egg mixture while stirring quickly until the sauce thickens. The residual heat will cook the eggs but work quickly to prevent the eggs from scrambling.
  5. Season with freshly cracked black pepper, add salt to your taste (if using); divide the 'Zettuccini' into bowls and serve immediately.

Notes

  • How does one make Zucchini ribbons without a Spiralizer? Like this:
  • Slice your Zucchini lengthways in half, then using a vegetable peeler, peel along the length of your zucchini until reaching the core. Flip and repeat on the other side.

Nutrition Information

Calories 257kcal (13%) Carbohydrates 11g (4%) Protein 23g (46%) Fat 14g (22%) Saturated Fat 8g (40%) Polyunsaturated Fat 1g Monounsaturated Fat 3g Trans Fat 0.01g Cholesterol 121mg (40%) Sodium 1.374mg (0%) Potassium 903mg (26%) Fiber 3g (12%) Sugar 9g (18%) Vitamin A 1.075IU (0%) Vitamin C 58mg (64%) Calcium 216mg (22%) Iron 2mg (11%)

Nutrition Facts

Serving: 4serves

Amount Per Serving

Calories 257

% Daily Value*

Calories 257kcal 13%
Carbohydrates 11g 4%
Protein 23g 46%
Fat 14g 22%
Saturated Fat 8g 40%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 3g 15%
Trans Fat 0.01g 1%
Cholesterol 121mg 40%
Sodium 1.374mg 0%
Potassium 903mg 19%
Fiber 3g 12%
Sugar 9g 18%
Vitamin A 1.075IU 0%
Vitamin C 58mg 64%
Calcium 216mg 22%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

Report Abuse
Login to Continue
Forgot password?
Don't have an account? Register