10-minute Portobello Pizzas
User Reviews
4.8
63 reviews
Excellent
10-minute Portobello Pizzas
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Portobello Pizzas have ALL the flavours of a GOOD pizza without the guilt! These pizzas are quick and easy to make, low carb and ready in 10 minutes!
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Ingredients
- 6 portobello mushrooms stems removed, washed and dried with a paper towel
- 2 tablespoons extra virgin olive oil
- 2 teaspoons garlic minced
- 6 teaspoons Italian seasoning or a dried oregano and basil leaf blend, divided
- ¾ cup Pizza Sauce garlic and herb
- 1 ½ cups reduced-fat shredded mozzarella cheese or a pizza cheese blend
- 30 miniature-sized pepperoni
- 6 cherry tomatoes or grape tomatoes, sliced thinly
- 1 pinch salt to taste
- 1 pinch pepper to taste
Instructions
- Preheat oven to broil / grill settings on high heat. Arrange oven shelf to the middle of your oven.
- Combine the oil, garlic and 4 teaspoons of the seasoning together in a small bowl. Brush the bottoms of each mushroom with the garlic oil mixture and place each mushroom, oil side down, on a lightly greased baking sheet / tray.
- Fill each mushroom with 2 tablespoons of the pizza sauce per cap, ¼ cup of mozzarella cheese, 6 pepperoni miniatures and tomato slices. Broil / grill until cheese has melted and is golden in colour (about 8 minutes).
- To serve, sprinkle with the remaining Italian seasoning (or mixed herbs), and season with salt and pepper to taste.
Notes
- *I find using dry cheese such as shredded mozzarella gives the best results. Using fresh mozzarella may cause the mushrooms to release some liquid during the broiling / grilling process.*For the miniature pepperonis, I bought normal-sized pepperonis and cut them with an apple corer like this one to get miniature sized ones. (I used 8 slices.) However, you can use whatever you can find!TIP: Do NOT over bake them! They WILL release a lot of liquid if left in the oven for too long! Make sure your oven is preheated well and HOT when putting them in.
Nutrition Information
Show Details
Calories
199kcal
(10%)
Carbohydrates
8g
(3%)
Protein
11g
(22%)
Fat
14g
(22%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
Monounsaturated Fat
7g
Trans Fat
0.2g
Cholesterol
28mg
(9%)
Sodium
495mg
(21%)
Potassium
514mg
(15%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
386IU
(8%)
Vitamin C
6mg
(7%)
Calcium
265mg
(27%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 199 kcal
% Daily Value*
| Calories | 199kcal | 10% |
| Carbohydrates | 8g | 3% |
| Protein | 11g | 22% |
| Fat | 14g | 22% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 28mg | 9% |
| Sodium | 495mg | 21% |
| Potassium | 514mg | 11% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 386IU | 8% |
| Vitamin C | 6mg | 7% |
| Calcium | 265mg | 27% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
63 reviews
Excellent
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