15 Bean Soup with Ham
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15 Bean Soup with Ham
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The perfect recipe for leftover ham, this comforting and flavorful 15 bean soup with ham is full of hearty vegetables and smoky aromas.
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Ingredients
- 2 tablespoons olive oil
- 1 medium onion (diced)
- 1 clove garlic
- salt and pepper (to taste)
- 3 medium carrots (peeled and diced)
- 2 talks celery (diced)
- 8 cups chicken broth
- 1 package 15 bean soup (Hurst's HamBeens, soaked overnight)
- 4 cups cooked ham (diced)
- 2 prigs fresh thyme
- 1 bay leaf
- ½ teaspoon cayenne (optional)
- parsley (optional garnish)
Instructions
- Heat a large soup pot over medium high heat and drizzle with olive oil. Add the onions plus a pinch of salt and pepper and saute until they begin to soften, about 3-4 minutes. Next add the garlic, celery and carrots plus another pinch salt and pepper. Continue sautéing until veggies are soft, another 4-5 minutes.
- Pour the chicken broth in to the pot and bring to a boil. Next, stir in the 15 Bean Soup (soaked beans and seasoning packet) along with diced ham, thyme, bay and cayenne if using. Stir well then bring to a boil. Reduce heat to low and simmer for 30 minutes or until beans are tender and cooked through. Garnish with fresh parsley to serve.
Notes
- While delicious with ham, this soup is also great with smoked sausage, kielbasa, or even chorizo. Freezes well and is great the next day for lunch.
Nutrition Information
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Serving
16ounces
Calories
387kcal
(19%)
Carbohydrates
49g
(16%)
Protein
29g
(58%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Cholesterol
46mg
(15%)
Sodium
1679mg
(70%)
Potassium
326mg
(9%)
Fiber
15g
(60%)
Sugar
5g
(10%)
Vitamin A
3936IU
(79%)
Vitamin C
16mg
(18%)
Calcium
38mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 387 kcal
% Daily Value*
| Serving | 16ounces | |
| Calories | 387kcal | 19% |
| Carbohydrates | 49g | 16% |
| Protein | 29g | 58% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 46mg | 15% |
| Sodium | 1679mg | 70% |
| Potassium | 326mg | 7% |
| Fiber | 15g | 60% |
| Sugar | 5g | 10% |
| Vitamin A | 3936IU | 79% |
| Vitamin C | 16mg | 18% |
| Calcium | 38mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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