15-min. Easy Air Fryer Ginger Miso Salmon
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Prep Time
5 mins
-
Cook Time
5 mins
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Total Time
15 mins
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Servings
2
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Calories
268 kcal
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Course
Main Course
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Cuisine
Japanese
15-min. Easy Air Fryer Ginger Miso Salmon
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Air Fryer Ginger Miso Salmon. Flaky salmon air fried in a delicious, sweet honey ginger miso glaze. A tasty way to eat salmon. This dish easily comes together in 15 minutes!
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Ingredients
- 0.55 lb salmon filet 1 inch thick
Glaze:
- 1 tablespoon honey or sub with maple syrup or brown sugar
- 1 tablespoon yellow miso reduced sodium version kind!
- 2 teaspoon mirin
- 1.5 teaspoon sesame oil
- 1 teaspoon ginger peeled & grated
- 1 teaspoon sake cooking kind
- 1 teaspoon Regular soy sauce
- ½ teaspoon garlic minced finely
- ⅛ teaspoon black pepper
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Instructions
- Pat dry the salmon filet completely with paper towel.
- In a small bowl, combine Glaze ingredients until well combined. If you have extra time, marinate the salmon in the glaze for 30 minutes for extra flavor in a resealable bag in the fridge and skip Step 5 below.
- Line only the base of your air fryer basket with a square piece of parchment paper or aluminum foil. Make sure to only lining the base of the basket, not the sides to prevent the paper or foil from touching the hot elements.
- Transfer salmon filet into air fryer basket, skin side down. If you have multiple pieces, place salmon fillets in a single layer.
- Brush the top of the fish with enough Glaze. If there is excess glaze, you can simmer this is a saucepan until it bubbles for as extra Sauce to serve with the salmon.
- Air fry for 7-10 minutes at 400 F depending on the thickness of the salmon. Do not overcook or the salmon will be dry. Remove as soon as salmon reaches 145 F on a cooking thermometer by checking at the 7 minute mark and if it's not cooked, add another 1-2 minutes.
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Nutrition Information
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Calories
268kcal
(13%)
Carbohydrates
14g
(5%)
Protein
26g
(52%)
Fat
11g
(17%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
5g
Monounsaturated Fat
4g
Cholesterol
69mg
(23%)
Sodium
579mg
(24%)
Potassium
652mg
(19%)
Fiber
1g
(4%)
Sugar
10g
(20%)
Vitamin A
58IU
(1%)
Vitamin C
0.3mg
(0%)
Calcium
23mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 268 kcal
% Daily Value*
| Calories | 268kcal | 13% |
| Carbohydrates | 14g | 5% |
| Protein | 26g | 52% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 69mg | 23% |
| Sodium | 579mg | 24% |
| Potassium | 652mg | 14% |
| Fiber | 1g | 4% |
| Sugar | 10g | 20% |
| Vitamin A | 58IU | 1% |
| Vitamin C | 0.3mg | 0% |
| Calcium | 23mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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