15-Minute Lemon Pepper Shrimp Scampi
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Unrated
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Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
7 mins
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Servings
4
-
Calories
283 kcal
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Course
Main Course
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Cuisine
Italian-American Fussion
15-Minute Lemon Pepper Shrimp Scampi
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This quick and easy version of Lemon Pepper Shrimp Scamp comes together in just a few minutes and is healthy, tender, and succulent. Pair it with your favorite pasta or rice for an easy weeknight meal.
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Ingredients
- 3 TB extra virgin olive oil
- 4 large cloves garlic minced
- 1 lb raw shrimp large, peeled and deveined
- 1 TB lemon pepper seasoning
- ¼ tsp red pepper flakes
- fresh parsley chopped, for garnish
- salt and pepper to taste
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Instructions
- Pat dry raw shrimp with paper towels. In a bowl, gently combine shrimp with lemon & pepper seasoning and red pepper flakes.
- In a large nonstick skillet, heat oil on medium heat. Add garlic and stir 30 seconds just until fragrant, but do not let it brown. Add the seasoned shrimp, cooking and stirring 2-3 minutes or just until shrimp turns opaque. Once it turns opaque, immediately turn heat off. Stir in the parsley, and add salt and pepper to taste if needed.
Notes
- 26/30 size shrimp for this recipe
- I use 26/30 size shrimp for this recipe
Nutrition Information
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Calories
283kcal
(14%)
Carbohydrates
12g
(4%)
Protein
3g
(6%)
Fat
27g
(42%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
3g
Monounsaturated Fat
19g
Sodium
11mg
(0%)
Potassium
584mg
(17%)
Fiber
8g
(32%)
Sugar
1g
(2%)
Vitamin A
211IU
(4%)
Vitamin C
12mg
(13%)
Calcium
26mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 283 kcal
% Daily Value*
| Calories | 283kcal | 14% |
| Carbohydrates | 12g | 4% |
| Protein | 3g | 6% |
| Fat | 27g | 42% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 19g | 95% |
| Sodium | 11mg | 0% |
| Potassium | 584mg | 12% |
| Fiber | 8g | 32% |
| Sugar | 1g | 2% |
| Vitamin A | 211IU | 4% |
| Vitamin C | 12mg | 13% |
| Calcium | 26mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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