30 Minute Chicken Tortilla Soup
User Reviews
5.0
117 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
30 mins
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Servings
6 servings
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Calories
516 kcal
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Course
Main Course, Soup
30 Minute Chicken Tortilla Soup
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This 30 Minute Chicken Tortilla Soup is delicious and easy to make. Tender chicken, black beans, and hearty Tex-Mex vegetables together in the perfect comfort food for busy chilly evenings.
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Ingredients
Soup
- 2 tablespoons olive oil
- 1 medium white onion diced
- 1 medium red bell pepper diced
- 5 cloves minced garlic
- 2 teaspoons chili powder
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 4 cups chicken broth
- 3 boneless skinless chicken breasts
- 1 (15 ounce can) tomato sauce
- 1 (15 ounce can) fire roasted diced tomatoes
- 1 (15 ounce can) black beans
- 1 (7 ounce can) diced green chiles
- 1 1/2 cups frozen corn or use canned
- 1/2 teaspoon salt
- 1/2 cup chopped fresh cilantro
- 1/4 cup lime juice
For Serving
- 3 cups tortilla strips or tortilla chips
- 2 medium avocados diced
- 1 cup shredded Monterey jack cheese
- 1/4 cup sour cream
Instructions
- Heat olive oil in a large pot over medium high heat. Add in onion and bell pepper and saute 5 minutes. Add in garlic, chili powder, cumin, and paprika and toast for 60 seconds.
- Pour in chicken broth, add in chicken breasts, and bring to a boil. Reduce heat to medium low and simmer until chicken is cooked through, about 15 to 20 minutes.
- Remove cooked chicken from soup, shred with a fork, and return to the pot.
- Pour in tomato sauce, diced tomatoes, black beans, green chiles, and corn. Return soup to a simmer and let simmer 5 minutes.
- Turn off the heat and stir in cilantro and lime juice. Season with salt, to taste. Serve hot, topped with tortilla strips, diced avocado, cheese, and sour cream.
Notes
- You can add all of the ingredients to the slow cooker except for the lime and cilantro. Cook on low for 6 to 8 hours or high for 3 to 4 hours. Shred the chicken and add lime juice and cilantro just before serving.
Nutrition Information
Show Details
Calories
516kcal
(26%)
Carbohydrates
45g
(15%)
Protein
26g
(52%)
Fat
28g
(43%)
Saturated Fat
7g
(35%)
Cholesterol
58mg
(19%)
Sodium
1743mg
(73%)
Potassium
1369mg
(39%)
Fiber
13g
(52%)
Sugar
7g
(14%)
Vitamin A
1685IU
(34%)
Vitamin C
68.3mg
(76%)
Calcium
245mg
(25%)
Iron
4.5mg
(25%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 516 kcal
% Daily Value*
| Calories | 516kcal | 26% |
| Carbohydrates | 45g | 15% |
| Protein | 26g | 52% |
| Fat | 28g | 43% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 58mg | 19% |
| Sodium | 1743mg | 73% |
| Potassium | 1369mg | 29% |
| Fiber | 13g | 52% |
| Sugar | 7g | 14% |
| Vitamin A | 1685IU | 34% |
| Vitamin C | 68.3mg | 76% |
| Calcium | 245mg | 25% |
| Iron | 4.5mg | 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
117 reviews
Excellent
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