5 Minute Hawaiian POG Juice (Passion Orange Guava Juice)
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5 Minute Hawaiian POG Juice (Passion Orange Guava Juice)
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Ready in just 5 minutes, and with just a little bit of effort, you can have Hawaiian POG juice at home. This passion orange guava juice is a tropical classic that is delicious to sip on, great for making smoothies with and makes a delicious popsicle.
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Ingredients
- 2 cups passion fruit juice 473 mL
- 2 cups orange juice 473 mL
- 2 cups guava nectar juice 473 mL
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Instructions
- Stir: Stir together all juices in a pitcher.
- Sweeten (Optional): Taste and add a touch of sugar or honey, as desired.
Notes
- Store in the fridge for up to 1 week in an airtight container or jar.
- To freeze the juice, you can pour it into ice cube molds. Once frozen, transfer to a plastic zip-top bag and store for up to 3 months in the freezer.
- Should I use the passion fruit seeds? You can; they are totally edible! You can also strain them; it's really up to personal preference.
Nutrition Information
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Serving
1cup
Calories
224kcal
(11%)
Carbohydrates
55.1g
(18%)
Protein
2.3g
(5%)
Fat
0.7g
(1%)
Saturated Fat
0.1g
(1%)
Cholesterol
0mg
(0%)
Sodium
48mg
(2%)
Potassium
439mg
(13%)
Fiber
8.4g
(34%)
Sugar
42.8g
(86%)
Calcium
10mg
(1%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6cups
Amount Per Serving
Calories 224 kcal
% Daily Value*
| Serving | 1cup | |
| Calories | 224kcal | 11% |
| Carbohydrates | 55.1g | 18% |
| Protein | 2.3g | 5% |
| Fat | 0.7g | 1% |
| Saturated Fat | 0.1g | 1% |
| Cholesterol | 0mg | 0% |
| Sodium | 48mg | 2% |
| Potassium | 439mg | 9% |
| Fiber | 8.4g | 34% |
| Sugar | 42.8g | 86% |
| Calcium | 10mg | 1% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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