
Air Fryer Chicken Cordon Bleu
User Reviews
5.0
3 reviews
Excellent
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Prep Time
20 mins
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Cook Time
20 mins
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Servings
4 people
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Calories
469 kcal
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Course
Main Course

Air Fryer Chicken Cordon Bleu
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Try our mouthwatering air fryer chicken cordon bleu - crispy outside, tender and cheesy inside! This easy recipe captures all the classic flavors without the extra oil.
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Ingredients
- 2 large chicken breasts Note 2
- 4 slices cooked deli ham thinly sliced, Note 3
- 4 slices cheese Note 4
- 2 tablespoons all-purpose flour
- zest of ½ lemon
- a few gratings nutmeg
- 2 eggs
- 1 cup dried breadcrumbs or Panko breadcrumbs, 100 g/ 3.5 oz, more if necessary
- cooking spray
- fine sea salt or kosher salt
- ground black pepper
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Instructions
Slice chicken:
- Slice: Steady the chicken breast with one hand and carefully slice horizontally through the middle of the breast, maintaining the knife parallel to the cutting board and proceeding slowly to ensure two even slices. 2 large chicken breasts
- Lightly pound the chicken slices between two pieces of plastic foil to ensure even thickness.
- Season sliced pieces with salt and pepper on both sides.
Prepare cordon bleu:
- Stuff chicken: Arrange the ham on the sliced chicken breasts. Break the cheese into 2 or 3 pieces and arrange them on top. To prevent cheese from leaking out during cooking, make sure to keep it away from the edges of the chicken.4-8 ham slices + 4 cheese slices
- Fold one side of the cordon bleu over the other to make a pocket. Tuck in the ends and secure them with toothpicks.
Bread the chicken:
- Breading station: Mix flour, lemon zest, and nutmeg in one bowl, whisk the eggs in another bowl, and place the breadcrumbs in a third bowl. 2 tablespoon flour + zest ½ lemon + nutmeg; 2 eggs; 1 cup/100 g breadcrumbs
- Bread cordon bleu: Coat the chicken in flour and shake it carefully to remove the excess. Dip into the eggs and coat with breadcrumbs, pressing slightly to help them adhere to the meat.
- Spray the chicken with cooking spray on both sides.
Air fry cordon bleu:
- Preheat the air fryer to 375°F/ 190°C for 3 minutes or per the manufacturer's instructions.
- Air fry the chicken cordon bleu for 18 minutes or until cooked through; the internal temperature should reach 165°F/74°C.
- Rest: Use a spatula to take the pieces out of the air fryer carefully. Be cautious not to damage the breading on the bottom side of the parcels. Rest for 5 minutes on a cooling rack before serving.
Equipments used:
Notes
- Toothpicks: Four toothpicks per piece of chicken work well. To make things easier, grab a handful of toothpicks from the container before you begin, so you won't have to touch the container or the other toothpicks with dirty raw chicken hands. This keeps your cooking process smooth and hygienic.
- Chicken breast: You will cut them in half and pound them, thus having enough meat for four portions.
- Ham: Either 4 large slices or 8 smaller ones. Prosciutto cotto, Black Forest ham, and Virginia ham are delicious alternatives.
- Cheese: I used Cheddar, but Swiss cheese, Gruyere, and Emmentaler are also great.
Nutrition Information
Show Details
Serving
1cordon bleu
Calories
469kcal
(23%)
Carbohydrates
25g
(8%)
Protein
44g
(88%)
Fat
21g
(32%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
2g
Monounsaturated Fat
6g
Trans Fat
0.02g
Cholesterol
200mg
(67%)
Sodium
879mg
(37%)
Potassium
626mg
(18%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
436IU
(9%)
Vitamin C
9mg
(10%)
Calcium
272mg
(27%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 469 kcal
% Daily Value*
Serving | 1cordon bleu | |
Calories | 469kcal | 23% |
Carbohydrates | 25g | 8% |
Protein | 44g | 88% |
Fat | 21g | 32% |
Saturated Fat | 9g | 45% |
Polyunsaturated Fat | 2g | 12% |
Monounsaturated Fat | 6g | 30% |
Trans Fat | 0.02g | 1% |
Cholesterol | 200mg | 67% |
Sodium | 879mg | 37% |
Potassium | 626mg | 13% |
Fiber | 2g | 8% |
Sugar | 2g | 4% |
Vitamin A | 436IU | 9% |
Vitamin C | 9mg | 10% |
Calcium | 272mg | 27% |
Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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