Air Fryer Chicken Cordon Bleu

User Reviews

5.0

21 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    31 mins

  • Servings

    6

  • Calories

    374 kcal

  • Course

    Main Course

  • Cuisine

    American

Air Fryer Chicken Cordon Bleu

The flavors of this Air Fryer Chicken Cordon Bleu will have you craving this simple recipe time and time again. Put your Air Fryer to work.

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Ingredients

Servings
  • 3 Chicken Breasts, boneless skinless
  • 1 teaspoon salt
  • ½ teaspoon ground black pepper
  • 1 teaspoon paprika
  • 8 slices deli ham
  • 8 slices Swiss cheese
  • ¼ cup Dijon mustard
  • ¼ cup sour cream
  • 1 teaspoon garlic, crushed or minced
  • ½ cup all purpose flour
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 large eggs, whisked
  • 1 cup Panko bread crumbs
  • 1 tablespoon onion, minced , dehydrated
  • 1 tablespoon parsley, garnish if desired
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Instructions

  1. Get out and measure your ingredients.
  2. Lay out chicken breasts on a cutting board. Use a sharp knife to cut along one side of the chicken breast until it is almost cut in half. Unfold the chicken and lay out flat.
  3. Place a film of plastic wrap over the chicken and pound out to ¼” thick using a meat mallet.
  4. Season both sides of the chicken with salt, pepper, and paprika.
  5. As evenly as possible.
  6. Place 2 slices of ham.
  7. And 2 slices of swiss cheese over the center of the chicken
  8. Starting at one side, tightly wrap the chicken, rolling to the other side.
  9. Secure using toothpicks.
  10. Rub remaining salt, pepper or paprika over your chicken breasts.

Prepare the dredging station

  1. Add flour, garlic, and onion powder to one bowl.
  2. Stir to combine.
  3. Whisk eggs into a second bowl.
  4. Add panko and minced onions to a third bowl.
  5. Dredge the chicken.
  6. First, roll the chicken into the seasoned flour.
  7. Then, dip and roll in the egg wash. Remove from eggs and let excess drip back into the bowl.
  8. Finally, roll into the panko bread crumbs until evenly coated.
  9. Repeat until all your chicken breasts are done.
  10. Preheat the air fryer to 380* for 5 minutes.
  11. Add the chicken to the air fryer basket and spray lightly with canola oil or nonstick cooking spray.
  12. Cook for 8 minutes, flip and spray again with canola oil and cook 8 minutes more.
  13. While the chicken is cooking prepare the dip.
  14. Add dijon mustard to a small bowl.
  15. Add sour cream, and crushed garlic.
  16. Whisk to combine.
  17. Remove from heat and pace on serving platter..
  18. Garnish with fresh parsley and serve with garlic dijon dip. Serve each chicken cordon bleu cut in half. Enjoy!

Nutrition Information

Show Details
Calories 374kcal (19%) Carbohydrates 17g (6%) Protein 31g (62%) Fat 19g (29%) Saturated Fat 8g (40%) Polyunsaturated Fat 2g Monounsaturated Fat 6g Trans Fat 0.01g Cholesterol 148mg (49%) Sodium 1153mg (48%) Potassium 426mg (12%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 389IU (8%) Vitamin C 2mg (2%) Calcium 255mg (26%) Iron 2mg (11%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 374 kcal

% Daily Value*

Calories 374kcal 19%
Carbohydrates 17g 6%
Protein 31g 62%
Fat 19g 29%
Saturated Fat 8g 40%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 6g 30%
Trans Fat 0.01g 1%
Cholesterol 148mg 49%
Sodium 1153mg 48%
Potassium 426mg 9%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 389IU 8%
Vitamin C 2mg 2%
Calcium 255mg 26%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

5.0

21 reviews
Excellent

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