Air Fryer Shredded Chicken
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
55 mins
-
Servings
4
-
Calories
444 kcal
-
Course
Side Dish, Main Course
-
Cuisine
International
Air Fryer Shredded Chicken
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Air Fryer Shredded Chicken. Introducing you to the best way to cook chicken for shredding, using your air fryer.
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Ingredients
Kitchen Gadgets:
- Air Fryer
- string
Air Fryer Shredded Chicken Ingredients:
- 1 whole chicken
- 1 Tbsp extra virgin olive oil
- 1 Tbsp Italian seasoning
- salt & pepper
Instructions
- Prep the whole chicken. Tie up the chicken legs and then place it breast side up in the air fryer basket. Add half the oil on all visible skin and season with salt, pepper, and Italian seasoning or mixed herbs.
- Air fry for 25 minutes at 180c/360f, then turn the chicken over so its breast side up, oil and season again in the same way. Then air fry for a further 20 minutes at the same temperature.
- Allow the chicken to cool and then use your hands to shred the chicken from the carcass. Being careful to remove all little bones from the shredded chicken.
- Load into containers for the fridge or freezer or use in a leftover rotisserie chicken recipe.
Notes
- Variation. You can mix and match your seasonings. I love Italian seasoning or mixed herbs, but any dried herb will work well.
- Thanks for reading our air fryer shredded chicken recipe on Recipe This. We have many more air fryer recipes for you to check out next. Though if you would like to more chicken recipes, I recommend you try our air fryer frozen chicken breast recipe next.
Nutrition Information
Show Details
Calories
444kcal
(22%)
Carbohydrates
1g
(0%)
Protein
36g
(72%)
Fat
32g
(49%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
7g
Monounsaturated Fat
14g
Trans Fat
1g
Cholesterol
143mg
(48%)
Sodium
134mg
(6%)
Potassium
376mg
(11%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
288IU
(6%)
Vitamin C
3mg
(3%)
Calcium
41mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 444 kcal
% Daily Value*
| Calories | 444kcal | 22% |
| Carbohydrates | 1g | 0% |
| Protein | 36g | 72% |
| Fat | 32g | 49% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 14g | 70% |
| Trans Fat | 1g | 50% |
| Cholesterol | 143mg | 48% |
| Sodium | 134mg | 6% |
| Potassium | 376mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 288IU | 6% |
| Vitamin C | 3mg | 3% |
| Calcium | 41mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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