
Air Fryer Soft Pretzels
User Reviews
5.0
3 reviews
Excellent

Air Fryer Soft Pretzels
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Soft and chewy on the inside, with a crispy golden brown crust, Air Fryer Soft Pretzels taste just like the concession stand favorite...at home!
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Ingredients
- 1 1/2 cups warm water 110°F
- 1 1/4 Tbsp active dry yeast
- 1 1/4 tsp salt
- 4 cups all-purpose flour
- 2 cups water
- 2 Tbsp baking soda
- 4 Tbsp butter
- coarse salt
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Instructions
To Make the Pretzel Dough
- Add 1 1/2 cups warm water and active dry yeast to a small bowl. Stir briefly and allow to sit for 5 minutes to "puff" up.
- After proofing, pour the yeast mixture into the bowl of a stand mixer. Add salt and flour and knead with the dough hook attachment for 7 to 8 minutes. Instead of a stand mixer, you can also knead by hand for 10 to 12 minutes on a lightly floured flat surface.
- Cover the dough bowl with a clean kitchen towel. Allow to sit at room temperature until the dough has doubled in size (about an hour).
To Form the Pretzels
- Separate dough into portions that weigh about7 ounces. When you roll it and stretch it into a rope, the dough should be able to make a circle that is about 8 1/2 inches in diameter.
- Take one end of the dough in each hand. Leave the middle of the dough on the counter and twist the ends around each other.
- Flip the twist so that the twist is now inside the circle and you have a pretzel shape. Pinch to seal the ends of the twist to the round part of the pretzel.
To Cook the Pretzels
- Line the air fryer basket with foil and preheat air fryer to 380°F.
- Mix together 2 cups warm water and 2TB baking soda in a large bowl. Dunk each pretzel in this alkaline water, then move to a towel lined plate or baking sheet to dry briefly before cooking.
- Place one pretzel in the air fryer, sprinkle with salt, and cook for 5-6 minutes, until golden brown.
- Remove from air fryer and brush with melted butter.
- Repeat until all pretzels are cooked.
Notes
- Please note:
- Cook time of 5 minutes is per pretzel.
- Nutrition information is an estimate only; your actual values will vary based on exact ingredients used and serving size.
Nutrition Information
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Calories
448kcal
(22%)
Carbohydrates
77g
(26%)
Protein
11g
(22%)
Fat
10g
(15%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
1g
Cholesterol
24mg
(8%)
Sodium
1982mg
(83%)
Potassium
119mg
(3%)
Fiber
3g
(12%)
Sugar
1g
(2%)
Vitamin A
280IU
(6%)
Vitamin C
1mg
(1%)
Calcium
21mg
(2%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 5Serving
Amount Per Serving
Calories 448 kcal
% Daily Value*
Calories | 448kcal | 22% |
Carbohydrates | 77g | 26% |
Protein | 11g | 22% |
Fat | 10g | 15% |
Saturated Fat | 6g | 30% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 2g | 10% |
Trans Fat | 1g | 50% |
Cholesterol | 24mg | 8% |
Sodium | 1982mg | 83% |
Potassium | 119mg | 3% |
Fiber | 3g | 12% |
Sugar | 1g | 2% |
Vitamin A | 280IU | 6% |
Vitamin C | 1mg | 1% |
Calcium | 21mg | 2% |
Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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