Air Fryer Zucchini Pizza Bites (Courgette Pizza)
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Prep Time
8 mins
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Cook Time
8 mins
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Total Time
19 mins
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Servings
2
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Calories
168 kcal
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Cuisine
International
Air Fryer Zucchini Pizza Bites (Courgette Pizza)
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You will love air fryer zucchini pizza bites. Thick slices of zucchini (courgette to us Brits) loaded with cheese, and oregano and easy to mix and match with your favourite pizza toppings.
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Ingredients
- ½ medium courgette
- extra virgin olive oil spray
- 3 Tbsp light cream cheese
- 3 lices cheddar cheese
- 4 Tsp dried oregano
- salt & pepper
Instructions
- Slice the courgette/zucchini into medium slices. Spray olive oil over the slices and then season with salt and pepper and sprinkle with ¾ of the oregano.
- Air fry the courgette slices for 8 minutes at 180c/360f or until the centre is soft and they are starting to crisp up.
- Allow the courgette to cool enough to be able to touch and then spread with the cream cheese.
- Slice the cheddar cheese (or use grated) and press it down onto the soft cheese. Sprinkle over the remaining oregano.
- Place the mini courgette pizzas into the air fryer basket. Or if using a dual you can cook them between each drawer. Air fry for 3 minutes at 200c/400f or until the cheese has melted.
Notes
- Please note This zucchini pizza bites air fryer recipe was tested in our Cosori air fryer XL basket. (its this one) and our Ninja Dual (this one) Air fryers vary so adjust if necessary, depending on the quality of your air fryer. Or consult the temperature test on page 18 of The Complete Air Fryer Cookbook.
Nutrition Information
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Calories
168kcal
(8%)
Carbohydrates
7g
(2%)
Protein
9g
(18%)
Fat
12g
(18%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Cholesterol
38mg
(13%)
Sodium
252mg
(11%)
Potassium
254mg
(7%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
546IU
(11%)
Vitamin C
9mg
(10%)
Calcium
285mg
(29%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 168 kcal
% Daily Value*
| Calories | 168kcal | 8% |
| Carbohydrates | 7g | 2% |
| Protein | 9g | 18% |
| Fat | 12g | 18% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Cholesterol | 38mg | 13% |
| Sodium | 252mg | 11% |
| Potassium | 254mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 546IU | 11% |
| Vitamin C | 9mg | 10% |
| Calcium | 285mg | 29% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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