
Albondigas Soup (Meatball Soup)
User Reviews
5.0
6 reviews
Excellent

Albondigas Soup (Meatball Soup)
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Mexican albondigas soup is a hearty meatball soup with tender garden veggies. Make this for a delicious cold weather comfort food meal!
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Ingredients
Meatballs
- 2 tbsp long grain rice
- 6 oz ground pork See Note 1
- 6 oz lean ground sirloin
- 1 large egg
- 3 mint leaves
- 1/2 tsp Mexican oregano or regular oregano
- 1/2 tsp kosher salt
- 1/2 tsp ground black pepper
- 1/4 tsp ground cumin
- 1/2 medium white onion
- 2 cloves garlic
- 1/2 cup ground chicharron (fried pork rinds)
Broth
- 1/2 lb tomatoes rough chop
- 1/2 medium white onion rough chop
- 2 garlic cloves
- 1 tbsp vegetable oil
- 7 cups beef broth or stock
- 1/2 tsp kosher salt
- 2 cups russet potato 1 peeled, cut into 1/2 inch cubes
- 3 medium carrots peeled and cut into 1/2 inch pieces
- 1 large zucchini peeled and cut into 1/2 inch pieces
- 2 jalapeños leave stem on and make a slit from stem to bottom on each
- 1/4 cup cilantro chopped
- 2 tbsp mint leaves chopped
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Instructions
For Meatballs:
- Add rice to small bowl, cover with boiling water and allow to soak for 20 minutes. Drain water and set aside.
- Add ground meats to a large mixing bowl. Set aside.
- To bowl of food processor, add egg, mint leaves, oregano, salt, pepper, cumin, onion and garlic. Process until smooth. Add to bowl of ground meat along with soaked drained rice and ground pork rinds. Blend thoroughly with spatula or your hands. Shape mixture into 18 meatballs and set aside on a platter.
Soup Broth
- To bowl of food processor, add rough chopped tomatoes, onion and garlic; process until smooth. Set large soup pot or Dutch oven over medium heat until hot, then add the oil. Add blended tomato mixture to pot and cook for 5 minutes. Add broth and salt, and bring to a simmer. Cook 5 more minutes.
- Add the potatoes and carrots and cook another 8 minutes. Add the uncooked meatballs, zucchini, jalapeno, cilantro and mint. Cook covered over low heat for 20 minutes or until meatballs are cooked through and potatoes are fork tender.
Notes
- Recipe adapted from Diana Kennedy
- Diana Kennedy
- A combination of 6 oz. each ground pork and lean ground beef may be used, or 12 oz. of one ground meat, if preferred.
Nutrition Information
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Calories
210kcal
(11%)
Carbohydrates
17g
(6%)
Protein
14g
(28%)
Fat
10g
(15%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Trans Fat
1g
Cholesterol
55mg
(18%)
Sodium
1163mg
(48%)
Potassium
703mg
(20%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
4319IU
(86%)
Vitamin C
21mg
(23%)
Calcium
59mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 210 kcal
% Daily Value*
Calories | 210kcal | 11% |
Carbohydrates | 17g | 6% |
Protein | 14g | 28% |
Fat | 10g | 15% |
Saturated Fat | 4g | 20% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 4g | 20% |
Trans Fat | 1g | 50% |
Cholesterol | 55mg | 18% |
Sodium | 1163mg | 48% |
Potassium | 703mg | 15% |
Fiber | 3g | 12% |
Sugar | 4g | 8% |
Vitamin A | 4319IU | 86% |
Vitamin C | 21mg | 23% |
Calcium | 59mg | 6% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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