Angel Hair with Shrimp and Asparagus
User Reviews
4.9
132 reviews
Excellent
Angel Hair with Shrimp and Asparagus
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Angel Hair with Shrimp and Asparagus is a quick and easy pasta dish made with fresh tomatoes and asparagus in a light tomato broth.
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Ingredients
- 1 bunch asparagus (tough ends removed, quartered)
- 1 tbsp olive oil
- 6-8 ripe plum tomatoes (diced)
- 2 cloves garlic (thinly sliced)
- 16 oz large shrimp (peeled and de-veined)
- 1/2 cup chicken broth
- 2 oz white wine
- kosher salt and fresh pepper (to taste)
- 1/2 tsp herbs de provence (or you can use your favorite herbs)
- 1/2 tsp red pepper flakes (gives it a little kick)
- 8 oz angel hair pasta (wheat or gluten-free)
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Instructions
- Season shrimp with salt and pepper. Heat a large skillet on high heat.
- When skillet is hot, spray with oil and add shrimp.
- Cook shrimp about 1 to 2 minutes in each side until ALMOST cooked through and remove from the pan. Set aside.
- Reduce skillet heat to medium, add olive oil and garlic and sauté until golden, careful not to burn, about 1 minute.
- Add tomatoes and season with salt and pepper. Simmer until tender, about 4 minutes.
- Add the white wine and broth and stir, cook 1 minute then add the asparagus, salt, pepper and herbs.
- Cover and simmer for 10 minutes on medium low heat, until the vegetables are tender.
- While sauce is simmering, bring a large pot of salted water to a boil and cook pasta al dente. Drain when done.
- After sauce simmers 10 minutes, return shrimp to sauce and finish cooking, about 1 minute (Do not overcook or shrimp will get tough).
- Add pasta to the sauce and toss well.
- Divide equally in 4 bowls and top with a good grated cheese.
Nutrition Information
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Serving
11/2 cups
Calories
434kcal
(22%)
Carbohydrates
57g
(19%)
Protein
35g
(70%)
Fat
7g
(11%)
Saturated Fat
1.5g
(8%)
Cholesterol
167mg
(56%)
Sodium
163.5mg
(7%)
Fiber
8.5g
(34%)
Sugar
10g
(20%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 434 kcal
% Daily Value*
| Serving | 11/2 cups | |
| Calories | 434kcal | 22% |
| Carbohydrates | 57g | 19% |
| Protein | 35g | 70% |
| Fat | 7g | 11% |
| Saturated Fat | 1.5g | 8% |
| Cholesterol | 167mg | 56% |
| Sodium | 163.5mg | 7% |
| Fiber | 8.5g | 34% |
| Sugar | 10g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
132 reviews
Excellent
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