Apple Cider Kombucha
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5.0
3 reviews
Excellent
Apple Cider Kombucha
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Turn your kombucha into the sweetest sparkling Apple Cider Kombucha with fresh apples and spices at home! This recipe takes plain ole kombucha and transforms into a fall or holiday treat. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol diet (AIP), and paleo diets.
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Ingredients
- 2 apples chopped
- 1 large cinnamon stick
- 1/2 teaspoon cloves
- 1 cup honey
- 10 cups Unflavored Homemade Kombucha
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Instructions
- Add the apples, cinnamon stick, cloves and honey to a saucepan.
- Heat while stirring to combine the apple mixture.
- Remove from heat as soon as the honey softens.
- Let the honey and apple mixture cool to room temperature.
- You’ll want to add the apple mixture to your jar of homemade kombucha after you remove the SCOBY but before you transfer to bottles.
- Cover with your cloth and secure with a rubber band.
- Place somewhere at room temperature out of direct sunlight (such as a cabinet) and let ferment for 1-2 more days. The temperature greatly affects the speed at which the tea will ferment.
- When you are ready to bottle, remove the apple mixture from the jar.
- Using a strainer pour the kombucha into large measure cups. The measuring cups will make it easier to pour into the bottles.
- Next pour the kombucha into individual bottles leaving some room at the top then cover tightly then place in the fridge.
- If you like carbonated kombucha you’ll need to do a second fermentation.
- To do a second ferment, instead of placing the bottles in the fridge, place the bottles somewhere at room temperature out of direct sunlight (such as a cabinet) and let them continue to ferment for 1-2 days.
- Take care to ‘burp’ the bottles each day. Burping means that you need to open the bottles and release the pressure the fermentation creates. This is no joke. Do not forget because if the pressure builds up, the bottles could explode.
Notes
- This recipe is meant to proceed the instructions in my 'How to Make Kombucha Tea at Home' post.
Nutrition Information
Show Details
Serving
1cup
Calories
122kcal
(6%)
Carbohydrates
33g
(11%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
2mg
(0%)
Potassium
57mg
(2%)
Fiber
1g
(4%)
Sugar
32g
(64%)
Vitamin A
20IU
(0%)
Vitamin C
2mg
(2%)
Calcium
4mg
(0%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10cups
Amount Per Serving
Calories 122 kcal
% Daily Value*
| Serving | 1cup | |
| Calories | 122kcal | 6% |
| Carbohydrates | 33g | 11% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 2mg | 0% |
| Potassium | 57mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 32g | 64% |
| Vitamin A | 20IU | 0% |
| Vitamin C | 2mg | 2% |
| Calcium | 4mg | 0% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
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Overall Rating
5.0
3 reviews
Excellent
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