Apple Fritters/Fries
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Apple Fritters/Fries
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Delicious apple fritters (fries). Apple covered in some thick and spicy Chickpea batter and fried to a crisp golden brown. Vegan Recipe.
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Ingredients
- 4 Tablespoon chickpea flour garbanzo bean flour/besan
- 1 Tablespoon oats (omit this if you dont have glutenfree oats)
- 1 Tablespoon rice flour
- 2/3 teaspoon salt or to taste
- pinch Turmeric
- pinch asafoetida hing
- 1 teaspoon neutral cooking oil generic cooking oil
- 1/2 teaspoon chili flakes or 1 green chili, to taste
- 1/4 teaspoon cumin powder
- 1/4 teaspoon carom seeds (Ajwain)
- 1/2 inch ginger piece
- 3-4 mint leaves or cilantro leaves
- 4-5 Tablespoons water
- 1 apple chopped into long slices/fries
- cooking oil for frying
Instructions
- In a blender combine all ingredients except apples and oil to fry.
- Blend into a thick pasty puree/batter( adjust water and chickpea flour to get the thick consistency, water needed will depend on the flours used). For a simpler batter, just mix chickpea flour, 1/2 tsp garam masala powder, salt and pepper, or use your favorite onion fritter batter.
- Drop apple slices into the batter and mix well to coat.
- Fry in medium-high hot oil for 2-3 minutes, turning occasionally till the batter becomes darker than its color, golden brown.
- Serve hot with ketchup or cilantro Chutney. Top with Chaat masala or rock salt and some red chili powder for added fun. Happy Sunday!
Notes
- Nutritional value is based on 1 serving
Nutrition Information
Show Details
Calories
77kcal
(4%)
Carbohydrates
13g
(4%)
Protein
2g
(4%)
Fat
1g
(2%)
Sodium
398mg
(17%)
Potassium
112mg
(2%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
130IU
(3%)
Vitamin C
2.3mg
(3%)
Calcium
6mg
(1%)
Iron
0.6mg
(3%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 77 kcal
% Daily Value*
| Calories | 77kcal | 4% |
| Carbohydrates | 13g | 4% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Sodium | 398mg | 17% |
| Potassium | 112mg | 2% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 130IU | 3% |
| Vitamin C | 2.3mg | 3% |
| Calcium | 6mg | 1% |
| Iron | 0.6mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
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