Arakas Latheros (Greek Peas With Potatoes)

User Reviews

5.0

18 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    45 mins

  • Servings

    6 serves

  • Calories

    356 kcal

  • Cuisine

    Greek

Arakas Latheros (Greek Peas With Potatoes)

If you're after a delicious alternative to regular peas - try arakas latheros - a delightful Greek pea and potato stew made with olive oil, dill and lemon. This traditional Greek dish can be on the table and ready in 30 minutes!

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Ingredients

Servings
  • ½ cup olive oil extra virgin (see note 1)
  • 5 green onions thinly sliced (see note 2)
  • 2 potatoes washed, peeled and cut into even sized pieces
  • 1 kg peas frozen (sub with fresh peas) (see note 3)
  • 2 cups vegetable stock
  • 2 tablespoon fresh dill finely chopped (see note 4)
  • 1 tablespoon flat leaf parsley finely chopped
  • 1 lemon juiced
  • 1 teaspoon salt
  • 1 teaspoon black pepper

Instructions

  1. Heat the olive oil on medium heat in a large pot or skillet and cook the sliced green onions for 2 mins until softened.
  2. Add the potatoes, stir and cook again for two minutes.
  3. Add the peas and stock or broth and mix well.
  4. Cover and cook for twenty minutes on medium-low heat.
  5. Add the herbs lemon juice salt and pepper, stir, and cook for two more minutes.
  6. Serve up the arakas with plenty of bread and feta cheese. (see note 5)

Notes

  • Make sure to use extra virgin Greek olive oil for maximum flavour. 
  • Sub with 2 sliced leeks (thinly sliced) or 1 red onion (finely chopped)
  • If using fresh peas - place them in a colander with a bit of salt, let them sit for half an hour and rinse well before using. 
  • Fresh herbs are best. However, lower the amount to one or two teaspoons if using dried dill. 
  • Serve the Greek peas at room temperature. Even better, serve the dish the next day when the flavours have developed.

Nutrition Information

Show Details
Serving 1serve Calories 356kcal (18%) Carbohydrates 38g (13%) Protein 11g (22%) Fat 19g (29%) Saturated Fat 3g (15%)

Nutrition Facts

Serving: 6serves

Amount Per Serving

Calories 356 kcal

% Daily Value*

Serving 1serve
Calories 356kcal 18%
Carbohydrates 38g 13%
Protein 11g 22%
Fat 19g 29%
Saturated Fat 3g 15%

* Percent Daily Values are based on a 2,000 calorie diet.

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