Artichoke Salsa
User Reviews
4.5
18 reviews
Excellent
-
Servings
8
-
Calories
52 kcal
-
Course
Appetizer
Artichoke Salsa
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Artichoke Salsa is fresh, healthy, colorful, delicious, and full of awesome flavor. It would work great as an appetizer with chips, or as a topping for seasoned chicken.
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Ingredients
- 6.5 oz. artichoke hearts drained and chopped, but reserve 2 T. marinade, marinated, jarred
- ½ c. black olives sliced
- ½ c. grape tomatoes sliced
- 2 cloves garlic minced
- 2 T. basil finely chopped, fresh
- 1-2 T. capers I used 2
- 3 green onions thinly sliced
- 1 jalapeño seeded and diced
- salt to taste
- black pepper to taste
Instructions
- Combine all ingredients in a large bowl and mix well
- Cover and refrigerate for at least an hour before serving
Nutrition Information
Show Details
Calories
52kcal
(3%)
Carbohydrates
2g
(1%)
Fat
4g
(6%)
Sodium
322mg
(13%)
Potassium
53mg
(1%)
Fiber
1g
(4%)
Vitamin A
490IU
(10%)
Vitamin C
10mg
(11%)
Calcium
18mg
(2%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 52 kcal
% Daily Value*
| Calories | 52kcal | 3% |
| Carbohydrates | 2g | 1% |
| Fat | 4g | 6% |
| Sodium | 322mg | 13% |
| Potassium | 53mg | 1% |
| Fiber | 1g | 4% |
| Vitamin A | 490IU | 10% |
| Vitamin C | 10mg | 11% |
| Calcium | 18mg | 2% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
18 reviews
Excellent
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