Asian Flank Steak
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Unrated
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Prep Time
15 mins
-
Cook Time
12 mins
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Additional Time
2 hrs
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Total Time
2 hrs 27 mins
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Servings
6 servings
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Calories
383 kcal
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Cuisine
Asian
Asian Flank Steak
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Flavored with soy sauce, garlic, ginger, cilantro, ginger, and sesame oil it's sure to be your new favorite steak marinade!
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Ingredients
- 1/4 cup soy sauce tarmari for gluten-free, low sodium
- 3 tablespoons rice vinegar
- 1 tablespoon sesame oil toasted
- 2 tablespoons olive oil
- 2 tablespoons honey
- 1 teaspoon sriracha
- 1/3 cup green onion sliced
- 1/4 cup cilantro chopped
- 1 tablespoon ginger grated fresh
- 1 teaspoon garlic grated
- salt freshly ground, to taste
- black pepper freshly ground, to taste
- 2 pounds flank steak
Instructions
- Combine all of the ingredients for the marinade in a glass measuring cup or bowl and whisk them together. Place the flank steak into a resealable freezer bag and pour in the marinade. Press the air out of the bag as you seal it and then massage the marinade into the meat. Let the steak marinate for at least an hour an up to 6 hours.
- Preheat your grill to 450-500° F. Clean the grates and oil them. Remove the steak from the marinade and pat it dry with paper towels. Sprinkle with additional salt and then place it onto the grill grates.
- Let the steak cook for 5-6 minutes and then flip it over and grill another 5-6 minutes or until the internal temperature is 130-135° F. (medium-rare).
- Let the steak rest for 5-10 minutes before thinly slicing it. Be sure to slice against the grain.
Nutrition Information
Show Details
Calories
383kcal
(19%)
Carbohydrates
7g
(2%)
Protein
43g
(86%)
Fat
19g
(29%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
11g
(65%)
Cholesterol
119mg
(40%)
Sodium
492mg
(21%)
Sugar
6g
(12%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 383 kcal
% Daily Value*
| Calories | 383kcal | 19% |
| Carbohydrates | 7g | 2% |
| Protein | 43g | 86% |
| Fat | 19g | 29% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 11g | 65% |
| Cholesterol | 119mg | 40% |
| Sodium | 492mg | 21% |
| Sugar | 6g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
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