
Asparagus Lemon Risotto [Instant Pot or Stove Top]
User Reviews
5.0
69 reviews
Excellent
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Prep Time
15 mins
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Cook Time
15 mins
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Total Time
35 mins
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Servings
6 Servings
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Calories
227 kcal
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Course
Main Course
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Cuisine
Italian

Asparagus Lemon Risotto [Instant Pot or Stove Top]
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Asparagus lemon risotto is flavour filled, delicious, and even though it looks "fancy" it's incredibly simple to make.
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Ingredients
- 1 pound asparagus ends trimmed, then chopped into 1-2 inch pieces
- 1 leek quartered lengthwise & thinly sliced
- 2-3 cloves garlic minced
- 1.5 cups arborio rice
- ½ cup dry white wine
- 4 cups vegetable broth
- 4 tablespoons lemon juice approx. 1 large lemon
- salt + pepper to taste
Optional
- 1 tablespoon vegan butter
- 1-2 tablespoons Vegan Parmesan Cheese
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Instructions
Instant Pot Directions
- Set your Instant Pot to sauté and add the asparagus with 2-3 tablespoons of water. Sauté until slightly softened, but do not overcook, approx. 2-3 minutes. Transfer the asparagus to a dish and set aside.
- Now add the sliced leek and minced garlic to the pot and add more water if needed, to prevent sticking. Stir often and sauté for 1-2 minutes, until softened.
- Add the rice, and stir constantly for 20-30 seconds. Then pour in the wine and mix until it's absorbed, approx. 30-60 seconds.
- Next, pour in the broth and give it a quick stir. Make sure to push any loose bits of rice sticking to the sides of your pot down into the broth. Close the lid and turn the valve into the sealing position. Press cancel on your Instant Pot and set it to high pressure for 6 minutes. (It will take about 10 minutes to reach pressure before beginning to count down.)
- Once the timer is complete, quick release the steam valve and open the lid once safe to do so. Return the asparagus to the pot and add the lemon juice, plus any optional ingredients you're using. Mix well and then taste and adjust for salt and pepper, if needed.
Stove Top Directions
- Sauté the asparagus in a large skillet or saucepan with 2-3 tablespoons of water. Use medium heat until slightly softened but do not overcook. They're ready in about 2-3 minutes. Then transfer to another dish and set aside.
- Now add the sliced leek and minced garlic to the skillet and add more water if needed, to prevent sticking. Stir often and sauté for 1-2 minutes, until softened.
- Add the rice, and stir constantly for 20-30 seconds. Then pour in the wine and mix until it's absorbed, approx. 30-60 seconds.
- Add the broth, approx. half a cup at a time to the skillet, mixing until absorbed, and continue adding until all the broth is consumed, and your rice is cooked. This process will take about 25-30 minutes.
- Then, return the asparagus to the skillet and add the lemon juice, plus any optional ingredients you're using. Mix well and then taste and adjust for salt and pepper, if needed.
Equipments used:
Notes
- Make sure to push any bits of rice down into the broth that are stuck to the sides of your pot before pressure cooking or those pieces will not cook well.
- After pressure cooking, there may be a little excess broth. Don't worry! The rice will continue to absorb the moisture as it rests. Just give it 1-2 minutes and a few stirs.
- For low fat, sauté using water or broth and skip the optional butter.
- For extra zing, add some lemon zest, in addition to the lemon juice at the end of cooking.
- Leftovers will keep in a sealed container in the fridge for 3-4 days. To reheat, add half a cup of additional broth to a pan and heat through to return more moisture to the dish.
Nutrition Information
Show Details
Calories
227cal
(11%)
Carbohydrates
47g
(16%)
Protein
6g
(12%)
Fat
1g
(2%)
Sodium
162mg
(7%)
Potassium
261mg
(7%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Vitamin A
819IU
(16%)
Vitamin C
10mg
(11%)
Calcium
33mg
(3%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 227 kcal
% Daily Value*
Calories | 227cal | 11% |
Carbohydrates | 47g | 16% |
Protein | 6g | 12% |
Fat | 1g | 2% |
Sodium | 162mg | 7% |
Potassium | 261mg | 6% |
Fiber | 4g | 16% |
Sugar | 3g | 6% |
Vitamin A | 819IU | 16% |
Vitamin C | 10mg | 11% |
Calcium | 33mg | 3% |
Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
69 reviews
Excellent
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