Authentic Bolognese sauce
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Prep Time
20 mins
-
Cook Time
1 hr
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Total Time
1 hr 20 mins
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Servings
4 servings
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Calories
589 kcal
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Course
Condiments
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Cuisine
Mediterranean, French, Italian
Authentic Bolognese sauce
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Nothing makes you feel more at home than an authentic Bolognese sauce.
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Ingredients
- 1.5 lb ground beef
- 2 cups tomato passata
- 2 carrots
- 1 golden onion
- 5 sprigs fresh thyme
- 1 glass red wine
- 1 cup milk
- 1 tbsp butter
- 1 tbsp olive oil
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Instructions
- Finely dice carrots and onions.In a large pot, melt the butter together with a tablespoon of olive oil.
- Add the diced vegetables with a bouquet of aromatic herbs.
- Add 2 cloves of unpeeled garlic.
- Cook over medium heat for 5/6 minutes.
- Season with salt and pepper.
- Remove the garlic cloves.
- Add the ground meat.
- Cook everything for 5/6 minutes over medium heat, stirring well.
- Increase the heat and deglaze with red wine. Let the red wine evaporate, then lower the temperature.
- Add the tomato and let it cook over low heat for 15 minutes, stirring well.
- Remove the aromatic herbs and add the milk.
- Taste and adjust the seasoning.Let it cook slowly for 15-20 minutes.
- When the tomato has reduced well, your Bolognese sauce is ready.
Nutrition Information
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Calories
589kcal
(29%)
Carbohydrates
8g
(3%)
Protein
32g
(64%)
Fat
42g
(65%)
Saturated Fat
16g
(80%)
Polyunsaturated Fat
1g
Monounsaturated Fat
19g
Trans Fat
2g
Cholesterol
136mg
(45%)
Sodium
183mg
(8%)
Potassium
732mg
(21%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
5342IU
(107%)
Vitamin C
4mg
(4%)
Calcium
126mg
(13%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 589 kcal
% Daily Value*
| Calories | 589kcal | 29% |
| Carbohydrates | 8g | 3% |
| Protein | 32g | 64% |
| Fat | 42g | 65% |
| Saturated Fat | 16g | 80% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 19g | 95% |
| Trans Fat | 2g | 100% |
| Cholesterol | 136mg | 45% |
| Sodium | 183mg | 8% |
| Potassium | 732mg | 16% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 5342IU | 107% |
| Vitamin C | 4mg | 4% |
| Calcium | 126mg | 13% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
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