Authentic Cavatelli and Broccoli Recipe
User Reviews
4.0
342 reviews
Good
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
25 mins
-
Servings
4 people
-
Calories
667 kcal
-
Course
Main Course
-
Cuisine
Italian
Authentic Cavatelli and Broccoli Recipe
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After making your own cavatelli, it is, of course, only natural that you immediately use them. Well, you can start with this popular traditional Italian dish: Cavatelli and Broccoli. Follow the authentic cavatelli and broccoli recipe below.
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Ingredients
- 500 grams cavatelli
- 3 cups broccoli divided into small florets
- 1.5 .5 cups chicken broth
- 3 cloves garlic minced
- 4 tablespoons extra virgin olive oil
- .5 .5 cup Pecorino Romano cheese freshly grated
- 0.5 .5 tsp red pepper flakes
- 1 pinch salt
- 1 pinch pepper
Instructions
- In a saucepan, heat the extra virgin olive oil over a moderate heat.
- Once the oil is hot enough, immediately add the minced garlic. Cook and stir until pale golden.
- Then, add the broccoli, red pepper flakes, salt, and pepper. Stir for 2 to 3 minutes.
- Add the chicken broth and simmer for 5 to 6 minutes or until broccoli florets are cooked. Set aside.
- In a pasta pot, boil salted water and cook the cavatelli. If you're cooking fresh pasta, they should be done in 5 to 8 minutes, depending on the size of the pasta. If you're using dried cavatelli, they may take up to 15 minutes to cook.
- Drain pasta and add them to the saucepan. Toss with the sauce and add grated Pecorino Romano cheese.
- Cook over low heat for about a minute.
- Sprinkle more grated Pecorino Romano cheese on top before serving.
Notes
- Best paired with a glass of Pinot Grigio or Sauvignon Blanc.
Nutrition Information
Show Details
Serving
100g
Calories
667kcal
(33%)
Carbohydrates
99g
(33%)
Protein
22g
(44%)
Fat
19g
(29%)
Saturated Fat
4g
(20%)
Cholesterol
13mg
(4%)
Sodium
517mg
(22%)
Potassium
584mg
(17%)
Fiber
5g
(20%)
Sugar
4g
(8%)
Vitamin A
550IU
(11%)
Vitamin C
67.7mg
(75%)
Calcium
201mg
(20%)
Iron
2.5mg
(14%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 667 kcal
% Daily Value*
| Serving | 100g | |
| Calories | 667kcal | 33% |
| Carbohydrates | 99g | 33% |
| Protein | 22g | 44% |
| Fat | 19g | 29% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 13mg | 4% |
| Sodium | 517mg | 22% |
| Potassium | 584mg | 12% |
| Fiber | 5g | 20% |
| Sugar | 4g | 8% |
| Vitamin A | 550IU | 11% |
| Vitamin C | 67.7mg | 75% |
| Calcium | 201mg | 20% |
| Iron | 2.5mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.0
342 reviews
Good
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