Homemade Cavatelli Pasta

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5.0

6 reviews
Excellent
  • Prep Time

    30 mins

  • Resting time

    30 mins

  • Total Time

    1 hr

  • Servings

    4 servings (makes 1 pound/450g)

  • Calories

    254 kcal

  • Course

    Main Course

  • Cuisine

    Italian

Homemade Cavatelli Pasta

How to make Homemade Cavatelli Pasta with just 2 simple ingredients! Cavatelli are made with an eggless semolina pasta dough making them super easy to work with. Serve with your favourite sauce.

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Ingredients

Servings
  • 300 g Semola Rimacinata semolina flour (2 cups*)
  • 150 ml hot water (⅔ cup)
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Instructions

  1. Put the semola flour in a large mixing bowl or in a pile on a clean work surface and make a well in the middle.
  2. Add the warm water and slowly incorporate the flour using a fork. Once a rough dough has formed, knead it for 10 minutes into a smooth ball.
  3. Cover the ball with plastic wrap (cling film) and let it rest for at least 30 minutes.
  4. Once rested, cut the dough into quarters. On a clean work surface with no flour (important) roll one quarter into a long rope shape about ½ inch thick (make sure to keep the rest of the dough covered in plastic wrap so it doesn’t dry out).
  5. Cut the rope into ½ inch wide squares. To shape the cavatelli, place one cut piece of dough in front of you with the cut side towards you. Using a finger or side of your thumb roll the dough towards or away from you to create a smooth shell shape then place in an area dusted with flour (make sure to keep your worksurface flour free whilst shaping).
  6. Repeat with the remaining dough, rolling into ropes, cutting and shaping.

How to cook them

  1. Bring a large pot of salted water to a boil and cook the cavatelli for about 2-3 minutes. Check one to see if it’s ready (they will be chewier than egg pasta).
  2. Toss them with your desired pasta sauce and serve.

How to store them (refrigerator and freezer)

  1. If you’ll be using them soon you can store them in the fridge for up to 4 days. Make sure they are dusted with flour and in an even layer.
  2. To freeze them, lay them on a tray in an even layer and freeze. Once frozen, transfer them into a freezer bag to save space. Boil them straight from frozen then add to sauce (they’ll take a few minutes longer).

Notes

  • *Measuring with cups - if using cups make sure to spoon the semola into the cup and level it off with a knife. If you use the scooping method you will measure too much flour. For best results use a kitchen scale.
  • Let the dough rest before shaping - it's important to let the dough rest for at least 30 minutes before rolling out and shaping as it'll be more pliable and easier to work with.
  • DO NOT use flour for rolling - it's really important that when rolling the pasta into ropes or logs that you don't dust the surface with any semola or other flour or the dough will just slide about and will be really hard to roll out. If you find this has happened cover the dough with plastic wrap until it's tacky again and use a clean surface.
  • Roll them from the cut side - when shaping the cavatelli, roll them with the cut side at the top and not at the side. It's not a big deal if you don't but it'll give you a nice oval shape at both ends and more grip on your work surface.

Nutrition Information

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Calories 254kcal (13%) Carbohydrates 53g (18%) Protein 10g (20%) Fat 2g (3%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Sodium 3mg (0%) Potassium 323mg (9%) Calcium 27mg (3%) Iron 3mg (17%)

Nutrition Facts

Serving: 4servings (makes 1 pound/450g)

Amount Per Serving

Calories 254 kcal

% Daily Value*

Calories 254kcal 13%
Carbohydrates 53g 18%
Protein 10g 20%
Fat 2g 3%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Sodium 3mg 0%
Potassium 323mg 7%
Calcium 27mg 3%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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