Authentic Eggplant Parmesan
User Reviews
5.0
57 reviews
Excellent
-
Prep Time
45 mins
-
Cook Time
1 hr
-
Total Time
1 hr 45 mins
-
Servings
8 people
-
Calories
420 kcal
-
Course
Main Course
-
Cuisine
Italian, Italian-American Fussion
Authentic Eggplant Parmesan
Report
This authentic eggplant Parmesan is pure Italian-American comfort food in a single dish. The eggplant makes for the perfect vehicle for the gooey mozzarella cheese and homemade marinara sauce. You can make it up to 24 hours in advance and then bake just before serving!
Share:
Ingredients
- 2 medium eggplants
- 2 cups all-purpose flour
- vegetable oil for frying, or heat your deep fryer
- 6 large eggs
- 2 cups Parmesan Cheese grated
- 1 tablespoon flat-leaf parsley fresh, chopped, plus extra for garnish
- 1 teaspoon kosher salt
- ½ teaspoon black pepper freshly ground
- 4 cups homemade marinara sauce
- 3 cups mozzarella cheese fresh, sliced, or grated
Instructions
- Prepare the marinara sauce (can be done up to 2 days in advance)
- Cut the ends off the eggplant and discard them. Cut each eggplant into ¼-inch round slices and sprinkle salt over each of the rounds.
- Place in a colander for 30 to 40 minutes.
- Rinse eggplant rounds under cool water to remove salt. Dry with paper towels.
- Next, in a deep, heavy saucepan, heat the oil to 350°F, or heat your deep fryer to 350°F. (If you don't have a deep-frying thermometer, the oil will be hot enough when it creates a sheen, and a small piece of bread sizzles when tossed in the oil.)
- Meanwhile, spread the flour out on a large platter or in a pan.
- In a shallow bowl, whisk the eggs together with ½ cup of the grated Parmesan cheese, the parsley, and the salt.
- Coat each slice of eggplant with flour and shake off excess.
- Dip the eggplant, a slice at a time, in the egg mixture and let any excess drip off.
- Fry the eggplant slices, 3 to 4 at a time, for about 3 to 5 minutes, or until they are golden brown and tender.
- Remove them with a slotted spoon and place them on paper towels to drain and cool.
- Preheat oven to 350°F.
- Spread 1 cup of marinara sauce over the bottom of a large baking dish.
- Arrange a layer of eggplant slices over the sauce (they can slightly overlap, if necessary).
- Spread a thin layer of marinara sauce over the eggplant.
- Sprinkle ½ cup of the mozzarella and a thin layer of Parmesan cheese over the sauce.
- Repeat, layer the eggplant, marinara sauce, mozzarella, and Parmesan cheese to top the pan.
- End with a layer of eggplant and about ¼ cup marinara sauce spread over the top of it.
- Sprinkle a good handful of Parmesan cheese on top of the sauce.
- Bake the eggplant for about 45 to 50 minutes, or until bubbly and lightly browned on top.
- Let the pan sit for 15 to 30 minutes until cool enough to serve.
- Cut into slices and serve with warm marinara sauce and grated Parmesan on the side.
Notes
- See the video near the top of the blog post for visual guidance. If you liked the video, please subscribe to our YouTube channel.
- subscribe to our YouTube channel.
- The marinara sauce can be made several days in advance. Keep covered in the fridge until ready to use. It can also be frozen for several months.
- If you prefer, you can bake the battered eggplant at 375°F for 20 minutes. You can air-fry them for 6 minutes at 350°F, then open the basket, flip them over, and air-fry for another 2 to 3 minutes.
- The dish can be prepared up to 24 hours in advance of baking. Keep covered in the fridge. Let sit out on the counter for 30 minutes to an hour before baking.
- Leftovers will keep in the fridge (covered) for up to 5 days. Reheat in the oven at 350°F for about 20 minutes or cook on HIGH in your microwave in 1-minute intervals until hot and bubbly.
Nutrition Information
Show Details
Calories
420kcal
(21%)
Carbohydrates
33g
(11%)
Protein
27g
(54%)
Fat
20g
(31%)
Saturated Fat
11g
(55%)
Cholesterol
190mg
(63%)
Sodium
866mg
(36%)
Potassium
402mg
(11%)
Fiber
4g
(16%)
Sugar
5g
(10%)
Vitamin A
748IU
(15%)
Vitamin C
3mg
(3%)
Calcium
544mg
(54%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 8people
Amount Per Serving
Calories 420 kcal
% Daily Value*
| Calories | 420kcal | 21% |
| Carbohydrates | 33g | 11% |
| Protein | 27g | 54% |
| Fat | 20g | 31% |
| Saturated Fat | 11g | 55% |
| Cholesterol | 190mg | 63% |
| Sodium | 866mg | 36% |
| Potassium | 402mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 5g | 10% |
| Vitamin A | 748IU | 15% |
| Vitamin C | 3mg | 3% |
| Calcium | 544mg | 54% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
57 reviews
Excellent
Other Recipes
You'll Also Love
