Authentic Vegetarian Paella
User Reviews
4.7
60 reviews
Excellent
-
Prep Time
25 mins
-
Cook Time
25 mins
-
Total Time
1 hr
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Servings
4 people
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Calories
563 kcal
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Course
Main Course
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Cuisine
Spanish
Authentic Vegetarian Paella
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The perfect Sunday family meal, our Vegetarian Paella is a recipe to prepare and enjoy with the family. Packed with Spanish flavors and lovely vegetables, our dish will make your Sunday meal extra special.
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Ingredients
For the Paella Base
- 3 tomatoes
- ½ red pepper
- 1 yellow onion
- 2 garlic cloves
- 1 teaspoon sweet paprika
- 1 sachet Paella Seasoning
- salt and pepper
Veggies (Add more or less to your taste)
- 1 jar of artichokes
- 1 zucchini small
- 200 g oyster mushrooms
- 1 carrots
- ½ red pepper
- ¼ broccoli
- ¼ cauliflower
- ½ cup peas
Rice and Stock
- 500 grams bomba rice
- 1600 ml vegetables stock
Optional
- Roasted jarred red peppers
- lemon
- Sliced Italian green peppers
- Sliced radish
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Instructions
Paella base
- Roughly chop tomatoes, red pepper, onion, and garlic.
- Add some vegetable oil to a pan and cook for all the veggies for a couple of minutes at medium-high heat.
- Add the spice mix, salt and pepper. Cook for 10-15 minutes until all the ingredients have softened.
- Transfer to a blender jug and blend until you have a smooth sauce.
Paella
- Chop all the vegetables (leave the peas as they are added at the end). Place your paella pan on a stove burner or stovetop. Heat the oil of the jarred artichokes, add the chopped vegetables and sautée for a couple of minutes.
- When the veggies start to golden, add the paella base that we prepared before. Stir, and keep cooking for a couple of minutes. You may need to lower the heat as the sauce may splash.
- Add the rice and combine with the rest of the ingredients.
- Pour the vegetable broth and distribute the rice and vegetables equally around the paella pan as you should not stir or mix anymore at this point.
- Bring to a gentle simmer and cook for about 18-20 minutes. Turn the heat off before the rice is completely cooked, as it will finish cooking before serving.
- Add the peas, and garnishing ingredients such as roasted red peppers, lemon wedges, or chopped coriander.
- Cover the paella with clean tea towels and leave it for about 5-7 minutes before you start serving it.
- Serve and enjoy!
Nutrition Information
Show Details
Calories
563kcal
(28%)
Carbohydrates
122g
(41%)
Protein
16g
(32%)
Fat
2g
(3%)
Saturated Fat
0.5g
(3%)
Polyunsaturated Fat
1g
Monounsaturated Fat
0.3g
Sodium
64mg
(3%)
Potassium
1141mg
(33%)
Fiber
9g
(36%)
Sugar
10g
(20%)
Vitamin A
4993IU
(100%)
Vitamin C
121mg
(134%)
Calcium
101mg
(10%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 563 kcal
% Daily Value*
| Calories | 563kcal | 28% |
| Carbohydrates | 122g | 41% |
| Protein | 16g | 32% |
| Fat | 2g | 3% |
| Saturated Fat | 0.5g | 3% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 0.3g | 2% |
| Sodium | 64mg | 3% |
| Potassium | 1141mg | 24% |
| Fiber | 9g | 36% |
| Sugar | 10g | 20% |
| Vitamin A | 4993IU | 100% |
| Vitamin C | 121mg | 134% |
| Calcium | 101mg | 10% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
60 reviews
Excellent
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