
Baesuk (Korean Steamed Pear) 2 ways
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5.0
12 reviews
Excellent

Baesuk (Korean Steamed Pear) 2 ways
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Baesuk is a traditional steamed pear Korean remedy for coughs and colds. It's my go-to syrup to have instead of cough syrups.
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Ingredients
Whole Steamed Pear Recipe
- 1 each Asian (Korean) Pear
- 1 Tbsp peppercorns
- 1/3 cup honey or more
- 2 each jujube dates
Simplified Simmered Pear Recipe
- 1 each Asian pear
- 1 Tbsp peppercorns
- 1/2 cup honey
- 2 each jujube dates optional
- 1 each cinnamon stick optional
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Instructions
Whole Steamed Pear
- Remove seeds from jujube dates and slice or chop the fruit.
- Using a pairing knife, cut across the top part of the pear including the stem so the top come off like a cap. Then cut out the center part of the pear including the seeds and quite a bit of the surrounding fruit. I usually leave about 3/4 inch thickness of the fruit, thick enough for it to stand after fully steaming the fruit. See video.
- Prepare a steamer (I used my pressure rice cooker bu you can use whatever steamer you have) and put the pear in the steamer. Then in the cored-out center of the pear, add peppercorns, pear pieces (from cored out pieces), jujube from 1 and honey to fill up the hollowed-out center.
- You can then cover it with the cut top like putting a cap on.. haha..
- Steam the pear in a pressure rice cooker using the STEAM function, set for 30 min. OR steam it in a regular pot steamer on stove top for about 1 hr or until the fruit becomes really soft.
Simplified Simmered Pear
- Peel, remove seeds and cut pear into slices
- In a pot, add cut pear slices, honey, peppercorns and optoinally cinnamon and jujube dates.
- Bring to boil and simmer for 15-20 min until pear becomes translucent and liquid has reduced significantly.
- Remove from heat and enjoy 1-2 teaspoonfuls for lingering coughs.
Notes
- Where to buy Asian Pear
- STORAGE
- SUBSTITUTIONS
- most Asian grocery stores (definitely Korean, Chinese, and Japanese stores will have it) and now many regular grocery stores carry these pears.
- store in the refrigerator up to 2 weeks
- substitute common Bosc or other pears if you can't find asian pears
Nutrition Information
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Calories
469kcal
(23%)
Carbohydrates
127g
(42%)
Protein
2g
(4%)
Fat
0.4g
(1%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.1g
Sodium
8mg
(0%)
Potassium
223mg
(6%)
Fiber
3g
(12%)
Sugar
118g
(236%)
Vitamin A
57IU
(1%)
Vitamin C
1mg
(1%)
Calcium
60mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 469 kcal
% Daily Value*
Calories | 469kcal | 23% |
Carbohydrates | 127g | 42% |
Protein | 2g | 4% |
Fat | 0.4g | 1% |
Saturated Fat | 0.1g | 1% |
Polyunsaturated Fat | 0.1g | 1% |
Monounsaturated Fat | 0.1g | 1% |
Sodium | 8mg | 0% |
Potassium | 223mg | 5% |
Fiber | 3g | 12% |
Sugar | 118g | 236% |
Vitamin A | 57IU | 1% |
Vitamin C | 1mg | 1% |
Calcium | 60mg | 6% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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Overall Rating
5.0
12 reviews
Excellent
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