Baja Fish Tacos
User Reviews
4.9
33 reviews
Excellent
-
Prep Time
15 mins
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Cook Time
15 mins
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Total Time
30 mins
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Servings
4
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Calories
431 kcal
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Course
Main Course
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Cuisine
Mexican
Baja Fish Tacos
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This recipe for Baja fish tacos is crispy fish fillets with cabbage, salsa and creamy sauce, all wrapped in warm corn tortillas. Just like you'd get in a restaurant, except better!
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Ingredients
- 1 pound firm, mild white fish fillets cut into 8 strips such as pollock, tilapia or snapper
- salt and pepper to taste
- 1 1/2 cups seafood breading mix
- 1/4 cup vegetable oil
- 1 cup cabbage shredded
- 1/2 cup red salsa I use pre-made salsa from the refrigerated section of my grocery store
- optional garnishes: cilantro sprigs and lime wedges
- 8 small corn tortillas
For the sauce:
- 1/3 cup PLAIN yogurt
- 1/3 cup mayonnaise
- 2 teaspoons water
- salt and pepper to taste
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Instructions
- Brush water over the pieces of fish. Sprinkle the fish with salt and pepper.
- Place the seafood breader on a plate. Roll each piece of fish in the seafood breader until completely coated.
- Heat the oil in a large pan over medium high heat. Add the fish in a single layer and cook until deep golden brown, 3-4 minutes per side. You may need to cook the fish in batches.
- While the fish is cooking, make the sauce. In a small bowl whisk together the yogurt, mayonnaise, water and salt and pepper to taste, set aside.
- To assemble, place 2 tablespoons of cabbage onto each of the 8 tortillas. Add a piece of fish on top of the cabbage. Add 1 tablespoon of salsa to each taco, then drizzle the white sauce over the top.
- Serve immediately, garnished with cilantro and lime wedges if desired.
Nutrition Information
Show Details
Calories
431kcal
(22%)
Carbohydrates
23g
(8%)
Protein
23g
(46%)
Fat
29g
(45%)
Saturated Fat
5g
(25%)
Cholesterol
49mg
(16%)
Sodium
409mg
(17%)
Fiber
4g
(16%)
Sugar
4g
(8%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 431 kcal
% Daily Value*
| Calories | 431kcal | 22% |
| Carbohydrates | 23g | 8% |
| Protein | 23g | 46% |
| Fat | 29g | 45% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 49mg | 16% |
| Sodium | 409mg | 17% |
| Fiber | 4g | 16% |
| Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
33 reviews
Excellent
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