Baja Fish Tacos

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    25 mins

  • Servings

    8

  • Calories

    217 kcal

  • Course

    Main Course

Baja Fish Tacos

These Baja Fish Tacos are packed with flavor! Flaky, seasoned fish, a killer slaw, and incredible sauce to finish it off...what more could you ask for?!

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Ingredients

Servings

FISH TACO

  • 2 lbs cod fish filets
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon black pepper
  • corn tortillas *warmed is best

SLAW

  • 2 cups cabbage, sliced thin
  • 1 tablespoon lime juice
  • 1/4 cup cilantro, chopped

CREAM SAUCE

  • 2 avocados *pitted/peeled
  • 3 garlic cloves, minced
  • 1/4 cup cilantro, chopped
  • 1 pinch red pepper flakes
  • 1 tablespoon lime juice
  • 2 tablespoon red wine vinegar
  • 1 tablespoon olive oil

Instructions

  1. Assemble slaw by adding all ingredients to a medium bowl. Set aside.
  2. Assemble cream sauce by adding all ingredients to a food processor and blending until smooth. Set aside.
  3. To season/cook the fish, combine the garlic powder, paprika, salt, chili powder, and black pepper in a small bowl.
  4. Season the fish filets evenly, making sure each side is evenly coated.
  5. In a skillet, heat the olive oil over medium high.
  6. Add in the seasoned fish and cook each side for about 3-4 minutes.
  7. Remove fish from heat and assemble tacos.
  8. To assemble, fill each tortilla with some flaked fish.
  9. Pour some cream sauce on top of the fish, followed by the slaw mixture. *If desired, you can add some pico de gallo, but it isn't needed
  10. Continue until all tortillas have been filled. Serve and enjoy!

Notes

  • Recipe adapted from: Joyful Healthy Eats

Nutrition Information

Show Details
Serving 2tacos Calories 217kcal (11%) Carbohydrates 7g (2%) Protein 22g (44%) Fat 12g (18%) Saturated Fat 2g (10%) Cholesterol 49mg (16%) Sodium 220mg (9%) Potassium 781mg (22%) Fiber 4g (16%) Sugar 1g (2%) Vitamin A 595IU (12%) Vitamin C 21mg (23%) Calcium 36mg (4%) Iron 1mg (6%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 217 kcal

% Daily Value*

Serving 2tacos
Calories 217kcal 11%
Carbohydrates 7g 2%
Protein 22g 44%
Fat 12g 18%
Saturated Fat 2g 10%
Cholesterol 49mg 16%
Sodium 220mg 9%
Potassium 781mg 17%
Fiber 4g 16%
Sugar 1g 2%
Vitamin A 595IU 12%
Vitamin C 21mg 23%
Calcium 36mg 4%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

6 reviews
Excellent

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