Baked Coconut Shrimp with Pineapple Dipping Sauce

User Reviews

4.7

18 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    25 mins

  • Servings

    4 servings

  • Calories

    688 kcal

  • Course

    Main Course

  • Cuisine

    American

Baked Coconut Shrimp with Pineapple Dipping Sauce

This baked coconut shrimp recipe tastes fried, but it's actually baked in the oven. The pineapple rum dipping sauce adds to the coconut flavor and makes such a tasty addition this shrimp recipe!

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Ingredients

Servings

For the shrimp

  • 1/2 cup melted butter
  • 1/2 cup flour
  • 1/2 teaspoon salt
  • 1 large egg
  • 1/4 cup coconut rum
  • 1 cup sweetened coconut flakes
  • 1/2 cup panko
  • 1 pound large shrimp

For the pineapple dipping sauce

  • 1/2 cup sour cream
  • 1/4 cup crushed pineapple
  • 2 tablespoons coconut cream
  • 2 tablespoons sugar
  • 1 tablespoon pineapple juice
  • 1 tablespoon coconut rum
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Instructions

  1. Preheat oven to 425 degrees. 
  2. Pour the melted butter over a rimmed half sheet pan to coat the bottom.
  3. Add the flour and salt to a small dish and stir to combine.
  4. Add the egg and rum to a small dish and whisk well until combined.
  5. Add the coconut flakes and Panko to a small dish and stir to combine.
  6.  Dip each shrimp first in the flour, then the egg mixture, and then the mixture of coconut and Panko to coat. 
  7. Place the shrimp evenly spaced on the buttered sheet pan and bake for 15 minutes or until cooked through. Flip halfway through cooking. 
  8. To make the sauce, add all of the ingredients to a small bowl and whisk together. 
  9. Serve the shrimp with the sauce on the side for dipping.

Nutrition Information

Show Details
Calories 688kcal (34%) Carbohydrates 41g (14%) Protein 29g (58%) Fat 40g (62%) Saturated Fat 26g (130%) Cholesterol 408mg (136%) Sodium 1531mg (64%) Potassium 324mg (9%) Fiber 3g (12%) Sugar 20g (40%) Vitamin A 975IU (20%) Vitamin C 8.8mg (10%) Calcium 229mg (23%) Iron 4.4mg (24%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 688 kcal

% Daily Value*

Calories 688kcal 34%
Carbohydrates 41g 14%
Protein 29g 58%
Fat 40g 62%
Saturated Fat 26g 130%
Cholesterol 408mg 136%
Sodium 1531mg 64%
Potassium 324mg 7%
Fiber 3g 12%
Sugar 20g 40%
Vitamin A 975IU 20%
Vitamin C 8.8mg 10%
Calcium 229mg 23%
Iron 4.4mg 24%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

4.7

18 reviews
Excellent

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