Baked Salmon with Spinach

Name: Baked Salmon with Spinach
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 4 serving
Ingredients: 1 pound Salmon fillet; 2 tablespoons butter; 2 cups spinach; 2 eggs; 1 cup all-purpose cream; 1 cup grated cheese; 4-5 pieces cherry tomato; salt and pepper

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Prep Time
15 mins
Cook Time
15 mins
Total Time
55 mins
Servings
4
Calories
565 kcal
Course
Main Course
Cuisine
Asian, American

Baked Salmon with Spinach

Gregory Harris

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This baked salmon recipe is definitely worth a try. A new way to cook your salmon that is simple and easy and totally yummy.

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Ingredients

Servings

1 pound Salmon fillet - cut into 4
2 tablespoons butter
2 cups spinach - chopped coarsely
2 eggs
1 cup all-purpose cream
1 cup grated cheese
4-5 pieces cherry tomato - cut into slices
salt and pepper

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Instructions

Rinse the salmon fillets and pat dry thoroughly with paper towels, season with salt and pepper.
Melt butter in a pan at medium heat. Pan fry the salmon until both sides turn golden brown. Remove from heat and set aside
In a big bowl, scramble the eggs and then add the cream and grated cheese, mix well. Season with some salt and pepper.
Spread some of the spinach on the bottom of the dish then lay the salmon on top of it. Spread the remaining spinach on top and and in between the salmon.
Pour the egg mixture evenly on top of the salmon and spinach. Add the slices of cherry tomatoes on top.
Bake at 180°C for 20-30 minutes until set and nicely browned and a knife inserted in center comes out clean.

Notes

If using frozen spinach, make sure that you squeeze out as much water as you can so it will not come out soggy. If using a fresh one, drain well and pat dry with paper towel after rinsing.

Nutrition Information

Show Details

Calories 565kcal (28%) Carbohydrates 2g (1%) Protein 34g (68%) Fat 46g (71%) Saturated Fat 25g (125%) Cholesterol 270mg (90%) Sodium 341mg (14%) Potassium 742mg (21%) Fiber 0g (0%) Sugar 0g (0%) Vitamin A 2905IU (58%) Vitamin C 4.8mg (5%) Calcium 283mg (28%) Iron 1.9mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 565 kcal

% Daily Value*

Calories	565kcal	28%
Carbohydrates	2g	1%
Protein	34g	68%
Fat	46g	71%
Saturated Fat	25g	125%
Cholesterol	270mg	90%
Sodium	341mg	14%
Potassium	742mg	16%
Fiber	0g	0%
Sugar	0g	0%
Vitamin A	2905IU	58%
Vitamin C	4.8mg	5%
Calcium	283mg	28%
Iron	1.9mg	11%