Balsamic Roasted Berry Smoothie (Vegan)
User Reviews
5
Balsamic Roasted Berry Smoothie (Vegan)
Description
This smoothie recipe features a mix of raspberries, blueberries, blackberries, and currants tossed with balsamic vinegar and maple syrup, then roasted to intensify their flavors and release juicy sweetness. Cooling follows before blending the berries with peeled bananas and cold orange juice to create a creamy consistency without dairy.
The roasting process imparts a subtle caramelized flavor to the berries, while the balsamic vinegar adds a sharp, slightly acidic contrast that balances the smoothie’s sweetness. The fresh orange juice contributes brightness and liquid to blend the ingredients smoothly.
It's served immediately after blending to preserve freshness and texture, suitable as a refreshing snack or light breakfast drink. The vegan ingredients ensure suitability for plant-based diets.
Ingredients
- 450 g raspberry mixed berries, 1 lb
- 450 g Blueberry
- 450 g blackberry
- 450 g currant
- 1.5 tbsp balsamic vinegar
- 2 tbsp maple syrup + extra to taste
- 6 banana peeled
- 300 ml orange juice cold, 1.3 cup
Instructions
- Preheat the oven to fan-assisted 180 C / 200 C / gas 6. (400F)
- Mix the berries with the balsamic vinegar and the 2 tbsp of maple syrup and transfer into a ceramic baking dish. Use a small dish so that the berries roast in their liquid (otherwise the liquid might evaporate).
- Roast for about 20 minutes, turning half way through, until the juices are bubbling and the berries start to turn darker.
- Then remove the berries from the oven and allow to cool.
- When cool, transfer the roasted berries and their juices along with all the other ingredients, including extra maple syrup if desired, into a blender and whizz until well combined.
- Serve immediately.
User Reviews
Overall Rating
5
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