Banana Bread In A Mug
User Reviews
4.5
6 reviews
Excellent
Banana Bread In A Mug
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Enjoy something delicious and satisfying with this easy-to-make recipe.
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Ingredients
- 1 banana ripe and mashed
- 1/4 Teaspoon baking powder
- 1 egg
- 1/2 Teaspoon vanilla extract pure
- 1 Tablespoon butter melted
- 1 Tablespoon sour cream
- 1 Tablespoon sugar
- 1 Tablespoon brown sugar
- 3 Tablespoons flour
- salt pinch
- cooking spray
- 1 Tablespoon walnuts chopped (optional)
- whipped topping optional, for garnish
Instructions
- In a bowl, mix the bananas, eggs, vanilla, butter and sour cream
- Slowly add the dry ingredients: flour, sugars, salt and cooking spray. Mix until combined
- Add the walnuts
- Spray a tall mug with cooking spray. Pour the batter in
- Microwave on high for 2 to 3 minutes. Mine took about 2 minutes and 40 seconds
- Carefully remove from microwave and invert on a plate. Top with whipped topping, whipped cream or ice cream if desired
Nutrition Information
Show Details
Serving
1g
Calories
538kcal
(27%)
Carbohydrates
71g
(24%)
Protein
11g
(22%)
Fat
25g
(38%)
Saturated Fat
11g
(55%)
Cholesterol
200mg
(67%)
Sodium
178mg
(7%)
Potassium
628mg
(13%)
Fiber
4g
(16%)
Sugar
39g
(78%)
Vitamin A
738IU
(15%)
Vitamin C
10mg
(11%)
Calcium
81mg
(8%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 1Mug Cake
Amount Per Serving
Calories 538 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 538kcal | 27% |
| Carbohydrates | 71g | 24% |
| Protein | 11g | 22% |
| Fat | 25g | 38% |
| Saturated Fat | 11g | 55% |
| Cholesterol | 200mg | 67% |
| Sodium | 178mg | 7% |
| Potassium | 628mg | 13% |
| Fiber | 4g | 16% |
| Sugar | 39g | 78% |
| Vitamin A | 738IU | 15% |
| Vitamin C | 10mg | 11% |
| Calcium | 81mg | 8% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
6 reviews
Excellent
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