Bangers and Mash Recipe
User Reviews
4.8
72 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Additional Time
5 mins
-
Total Time
38 mins
-
Servings
4
-
Calories
788 kcal
-
Course
Main Course
-
Cuisine
American
Bangers and Mash Recipe
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Tasty sausage and mashed potatoes drenched in a delicious onion gravy flavored with Guinness.
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Ingredients
- 2 pounds potato
- 2 Tablespoons oil
- 6 Irish Bangers or other sausage
- 1 large onion chopped
- 1 clove garlic minced
- 1 cup beef broth
- 1 cup Guinness
- 2 teaspoons Worcestershire sauce
- 2 Tablespoons cornstarch
- 4 Tablespoons butter
- 1/4 cup milk
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Cut the potatoes into cubes about 3/4 of an inch. Peel if desired. Put the potatoes in an Instant Pot steamer basket.
- Set the Instant Pot on Saute mode and let it heat for 2 minutes. Add the oil along with the bangers, garlic and onion. Stir, turning the sausage occasionally for 5 minutes.
- Turn the Instant Pot off and add the beef broth. Stir to deglaze the Instant Pot, making sure there are no bits of onion or sausage stuck to the bottom. Add the Guinness and Worcestershire sauce.
- Put a trivet in the Instant Pot and place the steamer basket with the potatoes on top. Put the lid on the Instant Pot, making sure the seal is in place and the valve is closed.
- Set the Instant Pot for Manual, high pressure for 8 minutes. It will take about 10 minutes for pressure to be reached.
- When the pressure cooker finished let the pressure release naturally for 5 minutes. Then do a quick release of the remaining pressure.
- Take the potatoes off the trivet and put aside for a few minutes. Place the sausages on a serving platter.
- Mix the cornstarch with 2 Tablespoons of cold water to form a cornstarch slurry. Stir it into the Instant Pot. Turn the Instant Pot on Saute mode and let it cook, stirring occasionally for 3 minutes to thicken the gravy.
- Add the potatoes to a bowl along with the milk, butter, salt and pepper. Use a potato masher to mash the potatoes.
- Serve the sausage and potatoes with the onion gravy.
Notes
- If you can't find Irish bangers use another mild flavored sausage.
- You can use all beef broth if you don't wish to use Guinness to make the gravy.
- I test and make my recipes in a 6 quart Instant Pot. A different model or size of pressure cooker might give you different results.
Nutrition Information
Show Details
Calories
788kcal
(39%)
Carbohydrates
49g
(16%)
Protein
26g
(52%)
Fat
53g
(82%)
Saturated Fat
19g
(95%)
Polyunsaturated Fat
7g
Monounsaturated Fat
23g
Trans Fat
1g
Cholesterol
124mg
(41%)
Sodium
1766mg
(74%)
Potassium
1400mg
(40%)
Fiber
6g
(24%)
Sugar
4g
(8%)
Vitamin A
479IU
(10%)
Vitamin C
48mg
(53%)
Calcium
77mg
(8%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 788 kcal
% Daily Value*
| Calories | 788kcal | 39% |
| Carbohydrates | 49g | 16% |
| Protein | 26g | 52% |
| Fat | 53g | 82% |
| Saturated Fat | 19g | 95% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 23g | 115% |
| Trans Fat | 1g | 50% |
| Cholesterol | 124mg | 41% |
| Sodium | 1766mg | 74% |
| Potassium | 1400mg | 30% |
| Fiber | 6g | 24% |
| Sugar | 4g | 8% |
| Vitamin A | 479IU | 10% |
| Vitamin C | 48mg | 53% |
| Calcium | 77mg | 8% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
72 reviews
Excellent
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