Barbacoa (Slow Cooker)
User Reviews
5.0
402 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
8 hrs
-
Total Time
8 hrs 10 mins
-
Servings
8 servings
-
Calories
430 kcal
-
Course
Main Course
-
Cuisine
Mexican
Barbacoa (Slow Cooker)
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Mexican beef barbacoa that's juicy, meltingly tender, seasoned with flavorful chilies and spices, and made easy right in the slow cooker. Watch the video below to see how I make it in my kitchen!
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Ingredients
- 4 pounds beef chuck roast cut into 3-inch chunks
- 1 yellow onion diced
- 3 to 4 chipotles in adobo sauce finely diced
- 5 garlic cloves minced
- ¼ cup fresh lime juice
- 2 tablespoons apple cider vinegar
- 1 tablespoon ground cumin
- ½ tablespoon dried oregano
- 2 teaspoons kosher salt
- 1 teaspoon ground black pepper
- ¼ teaspoon ground cloves
- ¾ cup beef stock
- 3 bay leaves
Instructions
- Add all of the ingredients, except the bay leaves, to the bowl of a slow cooker.
- Use tongs to gently toss and mix it all together. Then add the bay leaves, and cover. Cook on low for 8 to 9 hours, or on high for 4 to 5 hours. The beef should be tender and fall apart easily when shredded with a fork. If it doesn't shred easily, cook it a bit longer.
- Remove the beef to a cutting board and use two forks to shred it.
- Place the shredded beef back in the slow cooker, give it a stir, and let it absorb the juices.
- Serve the barbacoa straight from the slow cooker, or add it to a plate and garnish with chopped cilantro and lime wedges.
Nutrition Information
Show Details
Calories
430kcal
(22%)
Carbohydrates
5g
(2%)
Protein
44g
(88%)
Fat
26g
(40%)
Saturated Fat
11g
(55%)
Trans Fat
2g
Cholesterol
156mg
(52%)
Sodium
884mg
(37%)
Potassium
855mg
(24%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
334IU
(7%)
Vitamin C
4mg
(4%)
Calcium
62mg
(6%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 430 kcal
% Daily Value*
| Calories | 430kcal | 22% |
| Carbohydrates | 5g | 2% |
| Protein | 44g | 88% |
| Fat | 26g | 40% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 2g | 100% |
| Cholesterol | 156mg | 52% |
| Sodium | 884mg | 37% |
| Potassium | 855mg | 18% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 334IU | 7% |
| Vitamin C | 4mg | 4% |
| Calcium | 62mg | 6% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
402 reviews
Excellent
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