Barbari Bread - Persian Flatbread

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Rising time

    2 hrs 15 mins

  • Total Time

    2 hrs 45 mins

  • Servings

    6 people

  • Calories

    360 kcal

  • Cuisine

    Middle Eastern

Barbari Bread - Persian Flatbread

Barbari Bread, also known as Nan-e-Barbari, is a classic Persian flatbread with a long shape, crisp golden crust, and soft, chewy texture.

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Ingredients

Servings

For the Dough

  • 320 ml water (lukewarm)
  • 500 g plain white flour / all-purpose flour
  • 7 g fast action dried yeast
  • 10 g salt
  • 5 g sugar
  • 20 ml olive oil

For the Topping

  • 1 teaspoon olive oil
  • 1 tablespoon plain white flour / all-purpose flour
  • ½ cup water
  • ½ teaspoon baking soda
  • 2 tablespoon sesame seeds or nigella seeds
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Instructions

Preparing the Dough

  1. In a large bowl, combine the flour, salt, sugar, olive oil, and yeast.
  2. Add warm water gradually, stirring to form a sticky dough. Knead the dough by hand or with a mixer until it becomes smooth and elastic—this will take about 8–10 minutes.
  3. Place the dough in a lightly greased bowl, cover it with a damp cloth, and let it rise in a warm spot for about an hour or until doubled in size.

Preparing the Glaze

  1. In a small saucepan, combine flour, water, olive oil, and baking soda.
  2. Cook over low heat, stirring continuously until it thickens into a smooth paste. Set aside to cool.

Shaping the Dough

  1. Once the dough has risen, divide it into two equal portions. Shape each portion into a ball, cover them, and let them rest for 15 minutes.
  2. Take one ball and gently flatten it into an oval or rectangular shape on a parchment-lined baking sheet. Each piece should be about 12 inches long and 5 inches wide.
  3. Using your fingers, gently press lines into the dough from top to bottom to create the signature ridges of Barbari bread.
  4. Brush the glaze mixture over the surface, covering the dough evenly. This will help to keep the bread moist and create that golden crust during baking.
  5. Sprinkle on sesame seeds and/or nigella seeds

Second Rise and Baking the Bread

  1. Cover the shaped and topped dough with a damp cloth and allow it to rise for another hour. This second rise helps the bread develop a light, airy texture.
  2. Preheat your oven to 390°F (200°C).
  3. Bake the bread for 15–20 minutes or until it turns golden brown with a crisp crust. Keep an eye on it, as baking times can vary slightly.

Notes

  • If you want your Barbari Bread extra crispy, place a pan of water in the oven during baking to create a steam effect.
  • If you prefer a slightly sweeter crust, add a touch of honey or sugar to the glaze.
  • Use a digital kitchen scale to measure your ingredients as precisely and accurately as possible.
  • If your dough isn’t rising, check the temperature of your water (it should be warm but not hot) and make sure your yeast is fresh. Rising time may also be affected by the temperature of your kitchen; try placing the dough in a slightly warmer area, especially during colder months.

Nutrition Information

Show Details
Calories 360kcal (18%) Carbohydrates 63g (21%) Protein 11g (22%) Fat 7g (11%) Saturated Fat 1g (5%) Polyunsaturated Fat 2g Monounsaturated Fat 3g Sodium 688mg (29%) Potassium 108mg (3%) Fiber 3g (12%) Sugar 1g (2%) Vitamin A 2IU (0%) Vitamin C 0.003mg (0%) Calcium 61mg (6%) Iron 1mg (6%)

Nutrition Facts

Serving: 6people

Amount Per Serving

Calories 360 kcal

% Daily Value*

Calories 360kcal 18%
Carbohydrates 63g 21%
Protein 11g 22%
Fat 7g 11%
Saturated Fat 1g 5%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 3g 15%
Sodium 688mg 29%
Potassium 108mg 2%
Fiber 3g 12%
Sugar 1g 2%
Vitamin A 2IU 0%
Vitamin C 0.003mg 0%
Calcium 61mg 6%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

3 reviews
Excellent

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